跳至内容

瑜珈与徒步冥想

凤凰城,美国

Tracy开展的体验

2 个小时使用语言:英语
致力于保障安全
此体验达人承诺遵守爱彼迎针对新冠肺炎疫情的安全准则。
最多 10 人
包含装备

体验内容

Hike with the locals.
We will enjoy the beautiful Desert vibes. After a nice somewhat leisurely stroll through the desert you be will lead through a short restorative practice to work out any kinks.

There is no better way to end a hike than with yoga.

When practicing Yoga one cannot help feeling better about ones' life. In fact by practicing these ancient practices positive thinking will over flow your whole being.

After hiking and practicing yoga, you will find a whole new positive perspective on life. By connecting your body with your breath you will find stillness in your mind from all the busy thoughts that steal your inner peace. You will come to know that your true happiness is only one breath away.

TRAIL STATS
Length: 4.2 miles
Trail Type: Loose rock
Elevation Gain/Loss: 814 feet
Difficulty: Easy to Moderate
Other things to note
We will start at the Starbucks Parking lot and take the trail into the preserve. When we hit the #306 we will take it clockwise around and up the dirt trail leading to the top.

Please bring at least 2 liters of water. Depending on time of day layers of clothes.
AZ weather isn’t predictable.
Hike with the locals.
We will enjoy the beautiful Desert vibes. After a nice somewhat leisurely stroll through the desert you be will lead through a short restorative practice to work out any kinks.

There is no better way to end a hike than with yoga.

When practicing Yoga one cannot help feeling better about ones' life. In fact by practicing these ancient practices positive thinking will over flow your whole being…

包含的项目

  • 装备器材
    Yoga Mat

认识您的体验达人 - Tracy

2019 年加入爱彼迎
  • 24 条评价
  • 已验证身份
My name is Tracy I’m a certified Yoga, Meditation, Reiki Master and Sound Healing Therapist. I’ve been working with Reiki since I was 12 years old. I’m the owner and founder of TraceYourLife Relaxation Center in North Phoenix and I love the beauty of life and empowering others. Im from Arizona and adore our mountains, palm trees, & desert vibes out West. I love hitting the trails.

Shaban is also one of our Yoga Hike Guides! She has the love for the outside and yoga like no one Ive ever seen! She’s an awesome teacher and even more awesome connection to the earth’s trails that our Valley offers.

We are excited to guide you !
My name is Tracy I’m a certified Yoga, Meditation, Reiki Master and Sound Healing Therapist. I’ve been working with Reiki since I was 12 years old. I’m the owner and founder of TraceYourLife Relaxation Center in North Phoenix and I love the beauty of life and empowering others. Im from Arizona and adore our mountains, palm trees, & desert vibes out West. I love hitting the trails.

Shaban is also one of our Yoga Hike Guides! She has the love for the outside and yoga like no one Ive e…
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最低 ¥256
/人

体验地点

Shaw Butte Trail is frequently trafficked by those who live nearby and is a moderate trail. The first mile is relatively flat, but as you round the first mountain you will make your ascent up towards Shaw Butte at an incline for the rest of the trail. The trail is well marked and easily followed all the way up.

The trail itself makes for a great workout with three switchbacks on your way up the mountain to get to the top.

共收到24条评价,平均评分为4.92(满分为5分)。

Zipporea
2021年6月
Tracy was great! She was super down to earth and we chatted quite a bit during our hike about all sorts of things. It felt as if I was hiking with a girlfriend. The North mountain was BEAUTIFUL and I felt like I was getting my exercise. She was well versed in yoga and all of the types and practices. I felt renewed after our medication portion and she enlightened me on some astrology.
Tracy was great! She was super down to earth and we chatted quite a bit during our hike about all sorts of things. It felt as if I was hiking with a girlfriend. The North mountain…
Krystal
2021年5月
Tracy was amazing, she wasn’t just an instructor she helped me learn more about myself and my journey. The mediation and hike helped both my mind and my spirit I was about to be fully present and take in the knowledge and the peace around me. I 100% recommended, next time I end up in AZ I will be booking.
Tracy was amazing, she wasn’t just an instructor she helped me learn more about myself and my journey. The mediation and hike helped both my mind and my spirit I was about to be fu…
Julieth
2021年5月
I loved my experience with Tracy. She was super friendly and thoughtful about this being my and my mom's first time hiking in AZ. I can't wait to go back and hike/practice yoga with her again.
Stephanie
2021年5月
I had a wonderful time with Tracy! As a solo traveller visiting Phoenix for the weekend, I wanted to do a hike but was unsure of where to go so this removed all of that hassle! I just had to show up and Tracy brought me on a leisurely walk and then a beautiful yoga practice at the end, I left feeling super zen! It was a very nice way to start my Sunday morning, thank you Tracy!
I had a wonderful time with Tracy! As a solo traveller visiting Phoenix for the weekend, I wanted to do a hike but was unsure of where to go so this removed all of that hassle! I j…
Nakayla
2021年5月
We had an amazing morning, Tracy was super enlightening , and energetic, the views were great, and we would definitely do it again!
J
2021年4月
As my first meditation hike, this was truly an awesomely memorable experience! Tracy’ warm spirit was very personable and welcoming. The hike was a good challenge to open up for a good yoga session. Will definitely be visiting Tracy’s new studio on my next visit
As my first meditation hike, this was truly an awesomely memorable experience! Tracy’ warm spirit was very personable and welcoming. The hike was a good challenge to open up for a…

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    活动注意事项

    专业行业合作伙伴
    每趟冒险之旅都谨遵行业准则。 我们携手探险旅行业的领军机构「探险旅行同业公会」,定义保障安全的最佳实践和标准。
    了解您的舒适度要求
    请注意,户外活动存在风险,您可能会在体验过程中面临危险情况。 请根据您的个人能力和地点、天气、装备等客观条件作出判断,确保您能在探险过程中保障自身安全。

    房客须知

    取消政策

    所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

    政府签发的身份证件

    您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

    参与者预订条件

    最多可有10位年满18周岁的参与者参加。

    要带些什么

    * Water - Always. Don’t forget it! * Hiking poles - If you want them. The terrain in this preserve is rocky.