Open your heart to the effortless flow of life, Yoga, breath and happiness. Be reminded of yourself, your beauty & your joyous nature. Reflect and practice in an environment that is designed for you to take time out and to nurture yourself. You will have the opportunity to experience these unique and spectacular gardens in the silent presence of table mountain practicing mindful meditation &Yoga
Botanical Gardens Entry Fresh Fruit and something to drink
Yoga mats, block,eye-bags weather dependant
Kirstenbosch Botanical Gardens and it's majestic back drop of Table Mountain and its surroundings. You will move deeper into silence and enjoy a guided meditation walk along the Boomslang (canopy walk) above the treetops with table mountain as a magnificent backdrop.
最多可有10位年满13周岁的参与者参加。家长也可携带2岁以下的儿童参加。 Guests must wear walking shoes and comfortable clothes that you can move in easily.
Yoga mat and small towel Comfortable yoga clothes or tracksuit Comfortable walking / hiking shoes / Flip Flops Water bottle