跳至内容
健身课程

Forest Bathing Therapy Walk

健身课程

Forest Bathing Therapy Walk

2条评价
Experience Shinrin-Yoku: Mindful Movement through Nature
Experience Shinrin-Yoku: Mindful Movement through Nature
时长
2.5小时
团体人数
最多10位参与者
包括:
Equipment, Drinks, Food
体验语言:
英语
健身课程

Forest Bathing Therapy Walk

健身课程

Forest Bathing Therapy Walk

2条评价
Experience Shinrin-Yoku: Mindful Movement through Nature
Experience Shinrin-Yoku: Mindful Movement through Nature
时长
2.5小时
团体人数
最多10位参与者
包括:
Equipment, Drinks, Food
体验语言:
英语

体验内容

As your ANFT Forest Therapy Guide I will lead you through a series of invitations to mindfully experience nature and the Old Growth Forest of this renowned urban Park on the edge of Portland, Powell Butte. Shinrin-Yoku translates to Forest Bathing is a healthful interaction with nature with proven benefits to health, mental well-being and happiness. We will depart from Mother Tree.

包含的项目

Food
Trail Snacks Trail bars, Nut Mix and any fresh fruit
Drinks
Fresh Water
Equipment
Bug Spray + Sit Blanket

您的体验达人

Jesse

Jesse

Jesse, doula, educator and Forest Therapy Guide grew up in deep forests of N. California & Oregon and found her own healing here. Her practice and retreat land Mother Tree, has integrated nature therapy practices to assist relaxation techniques and wellness generated by time in nature. She now supports groups from all "walks" of life to receive the benefit of these healthful principles.

参与者上传的照片

参与者评价

评价页面导航部分

体验地点

We will depart from Mother Tree and move through established trails on Powell Butte. Wear comfortable clothes, walking shoes and bring a bag with a water bottle, bug spray and light snack.

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可接待10位参与者,参与者需年满18岁。

更多建议

This is a mindful practice so we ask you not to use your phones. The Guide will take photos along the way and timekeep. On the way back there will be time to take photos if you choose.
Jesse
健身课程
Forest Bathing Therapy Walk
2条评价
¥256/人起
2条评价
¥256/人起