线上体验

在香气中冥想

Elsa开展的线上体验

60 分钟
参与人数最多 10 人。体验包场最多可接待 15 人
通过电脑、手机或平板电脑加入
使用语言:英语

体验内容

MEDITATION ON SCENT

Meditation is key to manage and cope with our emotions. It teaches us how to accept ourselves, forgive ourselves and trust the present moment. However, meditation can feel hard and intimidating.
My meditation technique focuses on the power of smell- our most emotional sense- to help you meditate. Having researched the effects of scent on the brain, this Meditation on Scent uses breathwork, observation and visualization to establish a deep connection between the mind and body.
Please have your favorite scent handy that you can spray or massage on your fingers, neck and tip of your nose to fully enjoy the experience.

E.g: fragrance, essential oil, scented lotion or cream

Tips for choosing an essential oil, depending on your desired mood:
- energy: peppermint, citrus fruits
- calm: chamomile, lavender
- balance: vetiver, woods, spices

Come join me!
Other things to note
No meditation experience needed. Beginners and experienced are both welcomed! You will need a quiet and comfortable space for the experience.
MEDITATION ON SCENT

Meditation is key to manage and cope with our emotions. It teaches us how to accept ourselves, forgive ourselves and trust the present moment. However, meditation can feel hard and intimidating.
My meditation technique focuses on the power of smell- our most emotional sense- to help you meditate. Having researched the effects of scent on the brain, this Meditation on Scent uses breathwork, observation and visua…

如何参与

  • 加入视频通话
    在您的电脑或移动设备上使用 Zoom 参与体验。预订确认后,您会收到一封电子邮件,其中提供了参与体验的链接和参与方式详细说明。
  • 预订体验包场
    Elsa可接待参与者不超过 15 人的包场体验,包场价 ¥650 起。

要带些什么

  • Essential oil, scented cream or perfume

认识您的体验达人 - Elsa

2014 年加入爱彼迎
  • 已验证身份
I am the co-founder of INARA, a fragrance brand and experiential platform devoted to enhance well-being through the sense of smell. As a brand marketer in the perfume industry for the past 10 years, I've become an expert on the effect of scent on people's moods and emotions. A few years ago, I discovered how transformative meditation was when combining it with scent. It helped me to start a regular meditation practice and to find deep inner peace and balance.
I have taught my technique at various hotels and members clubs in NYC such as the Assemblage, The Wing and Design Hotels. My current mission is to help more people to meditate by sharing this simple tool online. We have no idea how powerful our sense of smell is!
I am the co-founder of INARA, a fragrance brand and experiential platform devoted to enhance well-being through the sense of smell. As a brand marketer in the perfume industry for the past 10 years, I've become an expert on the effect of scent on people's moods and emotions. A few years ago, I discovered how transformative meditation was when combining it with scent. It helped me to start a regular meditation practice and to find deep inner peace and balance.
I have taught my technique at…
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爱彼迎线上体验

体贴周到的体验达人

认识热衷于分享其专业知识的体验达人,步入一个全新的世界。

小型团体活动

结识来自世界各地的人,共同学习新知识。

操作简单,随时随地

无需复杂的准备工作,即可在家里轻松参与。

从可订日期中选择

最低每人 ¥130