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瑜伽课程

Vinyasa Yoga on Praia Azul-Blue Beach

瑜伽课程

Vinyasa Yoga on Praia Azul-Blue Beach

时长
2小时
团体人数
最多10位参与者
包括:
美食, 装备器材
体验语言:
英语
瑜伽课程

Vinyasa Yoga on Praia Azul-Blue Beach

瑜伽课程

Vinyasa Yoga on Praia Azul-Blue Beach

时长
2小时
团体人数
最多10位参与者
包括:
美食, 装备器材
体验语言:
英语

体验内容

Yoga on the beach is a great way to start or end your day. Come an experience an amazing sunrise or sunset while you practice yoga and meditation on the beautiful Praia Azul (blue beach) beach in Vila do Conde, Porto, Portugal. Overlooked by the 17th-century fortress (Forte Sao Joao), Praia Azul is one of the most beautiful beaches in the North of Portugal and despite being one of the most visited beaches in the North, Praia Azul can feel remote and almost unspoiled. It is here that the National Surfing Hope Championships is held so depending on the day, you will see some amazing ocean waves. You will practice yoga and meditation taking in the energy of the sunrise or sunset while you listen to the sound of the ocean. You will move your body mindfully and intelligently to renew, recharge and reawaken your sense of wonder again. You will spend some time reconnecting with the mind, body and breath in the best way possible, connecting with nature. Come with an open mind, open heart and open to have fun! I've been on a journey since I left New York City in 2014 and finally made Portugal my home. I've been living in Portugal for 2 years now and I love sharing my experience with others.

您的体验达人

进一步了解Judy

Judy

I am a RYT® 500 Hour Certified Yoga Teacher and have been practicing yoga for over 15 years. I have over 2,000 hours teaching in various disciplines including Hatha Yoga, Vinyasa Flow, Gentle Yoga, Restorative Yoga, Pranayama, Meditation and Yoga Nidra. I founded and operated my own successful yoga studio for 2 years, Up the Hill Yoga in the U.S.A and now Yoga Life NYC and Holistic Center in Portugal. I also love sharing my Puerto Rican heritage with the wider community through Latin music and dance, volunteering in community projects and taking walks in nature.

包含的项目

美食
tea, healthy snacks, water
装备器材
Yoga mat, straps, blocks, blankets, music, pillow

体验地点

Praia Azul is one of the most beautiful beaches in North of Portugal located near the popular Forte de Sao Joao in Vila do Conde, Porto, Portugal. It is one of the most scenic beaches that can be easily reached by public transport from Porto. Yoga Life NYC and Holistic Center will be a backup site for yoga if there is bad weather. Yoga Life NYC is located right in front of Praia Azul.

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有10位年满18周岁的参与者参加。

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

Judy
Vinyasa Yoga on Praia Azul-Blue Beach
新体验
每人¥119
新体验
每人¥119