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I focus on the highest need of human life—the body and mind. Since I was a kid, I've been practicing the body's art, including martial arts and other ways of therapy. Thai massage and yoga are my passions. I have designed a basic sequence for all types of bodies that melts art and health in each movement.
While drinking a delicious tea, we'll talk about Thai yoga massage and get to know your special needs in order to focus on the most important points in your body. Thai massage, also known as Thai yoga massage, is an ancient healing system combining acupressure, Indian Ayurvedic principles, and assisted yoga postures. This massage will allow you to discharge all your physical and mental tension,…
Please wear comfortable clothes.
Light vegetarian meal
Tea and water Water
Mats I'll provide yoga mats, incense, and aromatic oils.
We will conduct our activity in a yoga studio located in the heart of Vedado, Havana's downtown. This part of the city is home to many cute cafés, bars, and restaurants, and it's just a 10-minute ride from Old Havana.