Meditation

Mindful Meaningful Amsterdam

Mindful Meaningful Amsterdam

Duration:2小时
Includes:美食、饮品和提供装备
Languages:使用语言:英语
暂停至 6月14日。 受新冠肺炎疫情影响,为保护社区成员的健康,许多地区的爱彼迎体验现已暂停。 请在预订前访问帮助中心,了解最新信息。

关于您的体验达人

I started meditating in 2012, since then I've been practicing different styles of Meditation and gathered and picked the ones that brought me the best results. In 2018 I started teaching friends and travelers in Amsterdam, then I got a certification in the Pyramid Yoga School in Bali, a 200 HR Meditation Teacher Training, the which gave me new tools and introduced me to a new kind of meditation I…
Constanza
Constanza
Constanza
Constanza

体验内容

You'll be welcomed with a delicious, spicy and warm homemade Chai tea, a light snack of nuts and seeds. We'll start the session with a gratitude exercise to impregnate the atmosphere with positive energies from the beginning. Then we will sing a Kundalini mantra to tune in, and start the class, we'll do pranayama (Breathing exercise) to bring Body-Breath Awareness to his present moment, to bring…

体验所含内容

小吃
Light vegan snacks, mainly of seeds, nuts and dry fruits.
茶和水
Homemade delicious spicy Chai tea, and water.
体育用品
Here I'll have mats, pillows and blankets for each one of the participants. Also notebook for notes and pencils if you didn't bring yours.

要带些什么

Ropa cómoda! Comfy Clothes!

体验地点

We will conduct our session in a 14 floor spacious and cozy apartment with a beautiful view of the city and Amsterdam Noord. It is definitely a nice spot to enjoy as much during the day as the night. En verano practicaremos en distintos parque en Noord para descubrir un lugar diferente en Amsterdam u otros parques más céntricos en la ciudad dependiendo de los deseos de los visitantes.

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有6位年满12周岁的参与者参加。

政府签发的身份证件

您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

要带些什么

Ropa cómoda! Comfy Clothes!

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

Constanza
Mindful Meaningful Amsterdam
新体验
每人¥137
新体验
每人¥137