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冥想

Dance & Nature Break in rural Uruguay

冥想

Dance & Nature Break in rural Uruguay

暂停至 4月30日。 鉴于新冠肺炎疫情形势,为保护爱彼迎全体用户的健康,所有爱彼迎体验都将暂停开展。 请在预订前访问帮助中心,了解最新信息。
时长
3 小时
团体人数
最多10位参与者
包括:
美食, 饮品
体验语言:
英语
冥想

Dance & Nature Break in rural Uruguay

冥想

Dance & Nature Break in rural Uruguay

暂停至 4月30日。 鉴于新冠肺炎疫情形势,为保护爱彼迎全体用户的健康,所有爱彼迎体验都将暂停开展。 请在预订前访问帮助中心,了解最新信息。
时长
3 小时
团体人数
最多10位参与者
包括:
美食, 饮品
体验语言:
英语

体验内容

The experience will comprise the following steps: ∙ Welcome Circle: presentation of the activity, the participants and essential information about the grounds. ∙ Opening centering meditation ∙ Free movement or dance Passage with recorded music. ∙ An inquiry for an sensorial exploration in relation to the surrounding, to views, aromas, atmosphere, tactile sensations. ∙ Integration of the experience, through journaling, dancing, relaxation. ∙ Closing Circle: sharing, reflecting while having tea & snack before departure. The activity is a fine tuned combination of movement, guided meditation practices and moments of relaxation and integration. The offered fusion draws its roots from Soul Motion Conscious Dance Philosophy, Dance Movement Therapy, Mindfulness, Qigong and Forest Bathing.

您的体验达人

进一步了解Carmen

Carmen

I invite you to join me on a journey of wellbeing and discovery. Surrounded by the soothing rural Uruguayan landscape we will dive into some mild conscious movement, guided meditative practice woven with moments of sheer being ness in nature. I have been dedicated to explore conscious dance in the last ten years and it has become a spiritual path for me. I am profoundly passionate about bringing this way of self actualization, improvement and transformation to other people and 100 % committed to doing it in a professional and safe feeling way for everybody. The possibility to offer this experiences in a natural surrounding is not only especially gratifying and pleasurable, it is also part of my stewardship to earth, by bringing forth experiences which honor and connect to beauty and bounty of the green planet we call home.

包含的项目

美食
饮品

体验地点

The experience will take place in the central house of a rural establishment in the Uruguayan Countryside, at 15kms distance from the city Colonia del Sacramento. The house has a beautiful space with wooden floor destined for the purpose. Mats, cushions, and pillows are available. Comfortable, clean restroom. A 2ha park with a variety of trees surrounded the house, provided shadowy spots as well as nesting opportunities for infinity of birds.

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有10位年满18周岁的参与者参加。

要带些什么

Light comfortable layered clothing. Head covering ( sun protection), sneakers to walk around in park. We move barefoot or with special footwear ( please bring along) in the inside of the house. Bring special mosquito repellent if you are allergic to com

更多建议

The experience is apt for every age and condition. The practice of attention, respect and exploration for individual possibilities, times and needs is part of the experience. Children are welcomed as long as they are independent or the parents can integrate them in their experience.

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

Carmen
Dance & Nature Break in rural Uruguay
新体验
每人¥364
新体验
每人¥364