Stretching

All body Stretching experience

All body Stretching experience

Duration:1小时
Includes:提供装备
Languages:使用语言:俄语、德语和英语
暂停至 6月14日。 受新冠肺炎疫情影响,为保护社区成员的健康,许多地区的爱彼迎体验现已暂停。 请在预订前访问帮助中心,了解最新信息。

关于您的体验达人

I am a professional stretching and pole fitness instructor with 3 years of teaching experience and 8 years of practice stretching and pole fitness. I have two studios in Mauritius and can safely work both with unexpirenced customers in their very beginning stretching journey and flexible people in order to help to increase their flexibility on a safe and healthy way.
Yulia
Yulia
Yulia
Yulia

体验内容

You will learn how to safely stretching your legs, shoulders and back (if you suffer from low back pain you will feel how it reduces). Stretching has the potential to prevent injuries by preparing muscles to work before activities and increases blood and nutrition supply to muscles, thereby it decreases muscle soreness. Stretching also calms the mind, provides a mental break and gives your body …

体验所含内容

体育用品
yoga mats, yoga blocks

体验地点

We will meet in the local Arts Centre where I have a beautiful and cosy studio for stretching sessions.

可订日期

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有6位年满16周岁的参与者参加。

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

Yulia
All body Stretching experience
新体验
¥148/人起
新体验
¥148/人起