Prepare to escape the hustle and bustle of the well trodden path for a soulful morning surrounded by nature, sea breeze and all round good vibrations. Feel the morning sun on your skin as you are guided into a beautiful yoga practice at a secret location, overlooking the stunning coastline of the Northern Beaches Peninsula. Unwind and relax completely into stillness and peace - letting the worries of the week fade away as we bliss out to a perfectly curated playlist and move our bodies into postures that aim to help you relax, breathe and connect with nature - so that you can make the most of your holiday or vacation. From the humble first timer to the more advanced student, each practice will be tailored to suit the individual. No previous yoga experience required - just an open mind and wilinesses to have a go, and most importantly - a good laugh! After working up a hefty appetite from our morning practice, we'll head off to sample the local cuisine (and the best coffee on the Northern Beaches) at one of the local cafes. Over a healthy breakfast I'll also share my local knowledge, answer any questions you might have about the area, and even help plan the rest of your holiday.
Hello beautiful people! I'm Benita - a Northern Beaches local, who loves nothing more than being outdoors in nature, meeting new people and sharing my passion for yoga. Swing by my instagram @mellowmovementyoga to say 'Hi'! I love helping my students to connect on a deeper level with their physical bodies, through moving meditations and by bringing their awareness into the present moment. I'm a qualified Yoga Teacher and First Aider, trained locally at Qi Health and Yoga in Manly. An avid foodie - I know all the best local Cafes and Bars in town and can't wait to share these with you!
Breakfast. Sunset Bookings (5:30pm-8:30pm) include a picnic of light refreshments, a healthy sample of locally sourced…
Water Cold water will be provided, but if you have your own drink bottle and prefer to use that - please bring it along.
Pick up and Drop Off All transportation is provided by yours truely. Pick up from the Novotel Sydney Manly Pacific.
Props Mats, Blocks and straps are all provided. If you are travelling with your own trusty yoga mat, feel free to bring…
Depending on the weather conditions, we'll be at one of three secret locations along the Northern Beaches. All transport is provided so you won't have to worry about getting to or from the destinations.
Comfortable Walking Shoes
Please make sure you wear comfortable clothing and footwear (runners preferably) as there is a short 10 min walk to the locations. Maximum number of booking is 4 people.
Soulful Morning: Yoga Nature Breakfast