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冥想

放松和冥想入门

冥想

放松和冥想入门

2条评价
暂停至 4月30日。 鉴于新冠肺炎疫情形势,为保护爱彼迎全体用户的健康,所有爱彼迎体验都将暂停开展。 请在预订前访问帮助中心,了解最新信息。
时长
2 小时
团体人数
最多4位参与者
包括:
美食, 饮品, 装备器材
体验语言:
英语
冥想

放松和冥想入门

冥想

放松和冥想入门

2条评价
暂停至 4月30日。 鉴于新冠肺炎疫情形势,为保护爱彼迎全体用户的健康,所有爱彼迎体验都将暂停开展。 请在预订前访问帮助中心,了解最新信息。
时长
2 小时
团体人数
最多4位参与者
包括:
美食, 饮品, 装备器材
体验语言:
英语

体验内容

In this introductory experience you'll be in a group of up to 4 people taking it in turns to be the practitioner or the recipient who'll lie down, relax and receive a nurturing and reinvigorating 30 minute session of "The Bars" from Access Consciousness™. The Bars are 32 different points on the head which when lightly touched during a session initiate the dissipation of thoughts, feelings, emotions and beliefs which are no longer benefiting us. You've probably heard about meditation and mindfulness, even perhaps experienced it. A Bars session can take you even beyond meditation and mindfulness. It doesn't require you to focus your attention appropriately, or get a technique "right" through months of practice either. Some people have referred to The Bars as a kind of active meditation. Some have likened it to a massage for the brain or mind, and yet your whole body can benefit as if it were receiving a massage with you remaining fully clothed still snuggled under a comfy blanket. The Bars can aid relaxation, calming the mind, peak performance, resilience, creativity and innovation. Its effects have been studied by neuro-scientists and advocated by trusted advisers to top CEOs.

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

您的体验达人

进一步了解Henry

Henry

HI my name is Henry, my career in complementary health, wellness and alternative therapies started in 2006. I love empowering people showing them how simple natural health self care methods can be. I'm also a qualified and fully insured clinical massage therapist with specialist training in the areas of scar tissue reduction, soft tissue pain and injury recovery. It was this specific area of remedial massage that got me seriously interested in a professional career in natural therapies helping others. The self empowerment tools Access Consciousness is another modality that gets me enthused.

包含的项目

美食
Sweet & Savoury Nibbles Snacks and drinks only provided at the main venue. Please advise of allergies or bring your own if…
饮品
Water Tea, coffee and soft drinks provided if you come to the main venue.
装备器材
Comfy chair with back rest or massage table This will only be provided at the main venue. A kitchen or office chair is fine,…

参与者评价

评价页面导航部分

体验地点

Come here or I can come out to your place - please contact me first if you would like a home visit for your session. I can host your group of up 4 people at my place, and we may also have other people join us if you have less than 4 people in your booking. Alternatively, I can also travel out to your place if you're staying in West London, NW London or central London. Other nearby greater London locations also considered, please enquire.

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有4位年满18周岁的参与者参加。家长也可携带2岁以下的儿童参加。 IF YOU DO NOT SEE A DATE & TIME AVAILABLE THAT SUIT YOUR REQUIREMENTS, PLEASE CONTACT ME DIRECTLY TO PROPOSE ALTERNATIVES. Accessibility Information: ------------------------------ The location for my experience…

要带些什么

Warm blanket (optional)

更多建议

Whether you're coming over to me in or if I will be visiting your place, please make sure you have a comfy blanket to snuggle under, water to drink afterwards and any snacks you desire.
Henry
放松和冥想入门
2条评价
每人¥181
2条评价
每人¥181