In this introductory experience you'll be in a group of up to 4 people taking it in turns to be the practitioner or the recipient who'll lie down, relax and receive a nurturing and reinvigorating 30 minute session of "The Bars" from Access Consciousness™. The Bars are 32 different points on the head which when lightly touched during a session initiate the dissipation of thoughts, feelings, emotions and beliefs which are no longer benefiting us. You've probably heard about meditation and mindfulness, even perhaps experienced it. A Bars session can take you even beyond meditation and mindfulness. It doesn't require you to focus your attention appropriately, or get a technique "right" through months of practice either. Some people have referred to The Bars as a kind of active meditation. Some have likened it to a massage for the brain or mind, and yet your whole body can benefit as if it were receiving a massage with you remaining fully clothed still snuggled under a comfy blanket. The Bars can aid relaxation, calming the mind, peak performance, resilience, creativity and innovation. Its effects have been studied by neuro-scientists and advocated by trusted advisers to top CEOs.
HI my name is Henry, my career in complementary health, wellness and alternative therapies started in 2006. I love empowering people showing them how simple natural health self care methods can be. I'm also a qualified and fully insured clinical massage therapist with specialist training in the areas of scar tissue reduction, soft tissue pain and injury recovery. It was this specific area of remedial massage that got me seriously interested in a professional career in natural therapies helping others. The self empowerment tools Access Consciousness is another modality that gets me enthused.
Sweet & Savoury Nibbles Snacks and drinks only provided at the main venue. Please advise of allergies or bring your own if…
Water Tea, coffee and soft drinks provided if you come to the main venue.
Comfy chair with back rest or massage table This will only be provided at the main venue. A kitchen or office chair is fine,…
Come here or I can come out to your place - please contact me first if you would like a home visit for your session. I can host your group of up 4 people at my place, and we may also have other people join us if you have less than 4 people in your booking. Alternatively, I can also travel out to your place if you're staying in West London, NW London or central London. Other nearby greater London locations also considered, please enquire.
最多可有4位年满18周岁的参与者参加。家长也可携带2岁以下的儿童参加。 IF YOU DO NOT SEE A DATE & TIME AVAILABLE THAT SUIT YOUR REQUIREMENTS, PLEASE CONTACT ME DIRECTLY TO PROPOSE ALTERNATIVES. Accessibility Information: ------------------------------ The location for my experience…
Warm blanket (optional)
Whether you're coming over to me in or if I will be visiting your place, please make sure you have a comfy blanket to snuggle under, water to drink afterwards and any snacks you desire.