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瑜伽课程

Elder Beats Drumming & Yoga

瑜伽课程

Elder Beats Drumming & Yoga

暂停至 4月30日。 鉴于新冠肺炎疫情形势,为保护爱彼迎全体用户的健康,所有爱彼迎体验都将暂停开展。 请在预订前访问帮助中心,了解最新信息。
时长
3 小时
团体人数
最多10位参与者
包括:
美食, 装备器材
体验语言:
英语
瑜伽课程

Elder Beats Drumming & Yoga

瑜伽课程

Elder Beats Drumming & Yoga

暂停至 4月30日。 鉴于新冠肺炎疫情形势,为保护爱彼迎全体用户的健康,所有爱彼迎体验都将暂停开展。 请在预订前访问帮助中心,了解最新信息。
时长
3 小时
团体人数
最多10位参与者
包括:
美食, 装备器材
体验语言:
英语

体验内容

After a brief introduction to our work here at the Byron Community Centre and Welcome to Country, you and your host will join the Elder Beats Drumming Circle led by a master drummer Gareth for an hour. During the drumming, participants often describe feelings of euphoria, being inspired and invigorated. This is a special experience where the coming together as a group leads to bonding between the participants and new friendships being made. We will then accompany you to the courtyard where you will be able to socialise with the other drummers over a morning tea prepared by volunteers at the centre. We'll then head over to the chair yoga class with Yoga Therapist Christina or Yoga Teacher Pippy. This relaxing yet energising 60 minute class encourages seniors to listen to their body through deep breathing, mindful movement and gentle self acceptance. We begin with a gentle warm up to lubricate the joints, open shoulders & hips and move into fun challenging brain/body stretches to improve cognitive function. We always give options to respect the body's limitations and a light hearted attitude to encourage participation makes this class suitable for all seniors.

您的体验达人

进一步了解Anna

Anna

My co-host Christina and I have been volunteering at the Byron Community Centre for over 6 years in many and varied roles. We are long time locals and have extensive networks and experience in healthy ageing strategies, positive living and healing modalities. We both love to show off the diverse and uplifting culture that is Byron Bay.

关于该机构

Byron Bay Community Association

The Byron Community Centre hosts a range of functions for the most needy people in Byron Bay. Over the last 31 years the Centre has played a key role in establishing many local community services. Currently, the BCC houses a range of vital services; emergency relief, homeless and community breakfast, budget counselling, community counselling, tax assistance, volunteer referral and training.

这是一个公益体验,您为参加体验所支付的费用将全数捐赠给Byron Bay Community Association。

包含的项目

美食
Morning tea
装备器材
Drums and instruments Yoga balls, chairs and mats

体验地点

Your experience will be in the Byron Community Centre, a 100% Social Enterprise including the Byron Theatre, courtyard and meeting rooms. The Byron community Centre is located in the heart of Byron on Jonson St, the main street of Byron Bay. It's a short walk from the beach, directly across from the Railway Park and has been a site of community involvement since 1907.

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有10位年满18周岁的参与者参加。 No prior experience needed

要带些什么

Water bottle

更多建议

Please wear comfortable clothes and bring a water bottle to keep you hydrated! Look forward to meeting the eclectic Byron Bay seniors.

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

Anna
Elder Beats Drumming & Yoga
新体验
每人¥222
新体验
每人¥222