These yoga classes take place in the heart of Brussels, a few steps from the Grand Place in an artist build space. You will have the opportunity to see behind-the-scenes of Brussels; a glimpse into the cultural and artistic richness of Belgium. Each yoga class begins with sitting and breathing, moves into a gentle flow to warm up the body and then transitions into tradition static yoga postures like in a Hatha class. The classes focus on developing a student's own physical understanding of their body by learning about the principles of how to move the body efficiently and safely. This approach allows me to teach beginners and offer a deeper experience for those who have been practising for many years. We sometimes do short partner activities to help each other understand what an instruction looks like on someone else. After the classes we often share a cup of tea or a beer with the other participants.
I'm Roz, a yoga teacher, contemporary dancer & choreographer. I trained at the Performing Arts in Perth, Australia and in Salzburg, Austria. I am living in Brussels working as an artist and yoga teacher. I have been teaching yoga for 2 years to adults of all levels, primarily in the Vinyasa, Hatha and Restorative Yoga methods.
Yoga Mats are provided
This experience will be taking place in one location in central Brussels. You will hosted during this time.
最多可有6位年满18周岁的参与者参加。 It is important to mention your prior experience of yoga classes.
Please wear comfortable exercise clothes.
Please write to us if you have any further questions or concerns.
Yoga in the heart of Brussels