Winter Mindfulness Walk in Nature

博伊西,美国

在预订之前,请查看当地针对新冠肺炎疫情的限制措施

Melanie开展的体验

90 分钟
最多10位参与者
使用语言:英语

体验内容

We’ll meet in the beautiful Boise Foothills for a mindful winter walk & meditation session at dusk.

You’ll first be guided through a standing meditation practice to help ground to the Earth & come into the present moment. Together, we will walk in silence & you'll be given guidance how to connect with the magic of the land through mindfulness of the senses. Depending on the weather, we will sit & practice meditation soaking in the vast views of Idaho. It is a light, slow walk with some uphill sections walking approximately 1.5 miles.

This nature experience is appropriate for beginners to meditation & for experienced practitioners. All are welcome!

This experience is suitable for solo travelers, couples, friends, families with children 16 + & birthday or anniversary celebrations.

This walk is appropriate for those comfortable being outside connecting to the land in a variety of weather conditions such as cold, wind, sun or snow.

If you don't see a date & time that works for you, please message me. I'm happy to accommodate as my schedule allows.

Check out photos & reviews of my previous Airbnb experience here:
https://www.airbnb.com/experiences/365

What guests are saying about previous experiences:

"Melanie was wonderful! She's incredibly knowledgeable and kind. The whole experience was relaxing and helped me evaluate what meditation styles work for me."
We’ll meet in the beautiful Boise Foothills for a mindful winter walk & meditation session at dusk.

You’ll first be guided through a standing meditation practice to help ground to the Earth & come into the present moment. Together, we will walk in silence & you'll be given guidance how to connect with the magic of the land through mindfulness of the senses. Depending on the weather, we will sit & practice meditation soaking in the v…

Melanie对安全的承诺

该体验达人承诺遵守爱彼迎与新冠肺炎疫情相关的安全和清洁准则,包括遵守社交距离准则,保持良好的卫生,并确保所有参与者佩戴口罩。
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认识您的体验达人 - Melanie

2012 年加入爱彼迎
  • 4 条评价
  • 已验证身份
I’m a Certified Mindfulness Teacher & Nature-based Meditation Leader who weaves my love of Mother Earth & communication background into experiential nature experiences. I share how to bring mindfulness into your daily life by connecting & communicating with the elements of our natural world. Over the past 4 years, I’ve hosted hundreds of guests from 26 countries at my popular Airbnb Experience, Meditate @ the Beach in LA.

I lead nature meditation practices learned from my time in nature & on retreat as well as learnings from the Mindfulness Training Institute & Awake in the Wild. My sessions are designed to help cultivate calm & reconnection with yourself & our planet. I am passionate about inspiring others to live a life of presence & to fall in love with our Earth!
I’m a Certified Mindfulness Teacher & Nature-based Meditation Leader who weaves my love of Mother Earth & communication background into experiential nature experiences. I share how to bring mindfulness into your daily life by connecting & communicating with the elements of our natural world. Over the past 4 years, I’ve hosted hundreds of guests from 26 countries at my popular Airbnb Experience, Meditate @ the Beach in LA.

I lead nature meditation practices learned from my time in nat…
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体验地点

集合地点
Freestone Trailhead
博伊西
The land of the Shoshone-Bannock Native Peoples is soft with gently rolling foothills. There is native vegetation to touch and smell as well as beautiful views of the city and distant mountains. We'll meet at my favorite trailhead.

共收到4条评价,平均评分为5.0(满分为5分)。

  • Amanda
    2021年1月
    The guided meditation walk was really incredible. You can tell that Melanie truly believes in what she does and takes special care in her craft. She was personable and a great host on this walk. My boyfriend and I would happily do it again!
  • DeRon
    2021年2月
    Melanie is Amazing! I felt so much better after doing this.
  • Eddie
    2020年12月
    What a treat. With Melanie's guidance, this experience offered a great way to commune with nature.
  • Nichole
    2020年12月
    LOVED this experience. Melanie is very knowledgeable and comforting. 10/10 recommend.

从可订日期中选择

本周有 10 个可订场次

活动注意事项

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最低每人 ¥292