You'll join a fun and energized group on a guided hike in the beautiful Colorado mountains! Your guide will provide education about the outdoor environment, plants and natural medicine, and best practices for holistic health and wellness. You will also have the opportunity to participate in a TRX (suspension training) workout at a special destination along the excursion, or take the time to rest and enjoy the great scenery. Since this is a group experience, a comfortable pace will be taken to ensure that everyone completes the trip enjoyably together! Furthermore, you will recieve organic trail mix, bottled water, and natural vitamin and energy samples. Your guide will carry all the safety equipment as well. So all you need to worry about bringing is: -Extra water (64oz) -Extra food (lunch and snack) -Extra layers (in case of weather) -Sun protection (sunscreen and hat/glasses) -Sturdy shoes (preferably good grip) -Backpack (to carry your items) -Energy to take your life higher than altitude! Hike mileage ranges from 4-8 miles, with a typical average of 2 miles/hour and moderate elevation gain/loss. Exact terrain & distance will depend on the group's interests & capabilities.
I have a degree in Health and Exercise Science, as well as certifications in Fitness, Nutrition, and Natural Medicine. I also led Outdoor Education at the YMCA of the Rockies in Rocky Mountain National Park. Growing up in the mountains made me develop an enormous passion for outdoor exploration and the endless pursuit of improvement through physical activities. As far as we know, we only get one life, so we have to maximize it! I am a Holistic Health and Wellness Coach with emphasis on fitness, nutrition, natural medicine, functional movement, behavior change, and outdoor therapy.
Organic Trail Mix Vitamin & Energy Water will also be provided. Everyone should still bring their own food and water (extra…
TRX Suspension Trainer Your guide will provide you with TRX straps for the optional workout as well as first aid and safety…
We will explore higher altitudes surrounding the Denver area. I will decide the exact location, based on the group's interests and overall capabilities. However, everyone can expect to explore a challenging and rewarding immersion into Colorado's beautiful outdoors! Since I'm a passionate Colorado native, I'll share some of the best spots to be explored. We will travel/carpool .5-1.5 hours to our destinations with RMNP and 14ers as options!
最多可有10位年满12周岁的参与者参加。 Guests should have some prior hiking experience and know what they are generally capable of with regards to technicality, elevation, and distance of a hike. Since this is a group experience, pace will accommodate the slower…
The HTA group excursions are designed to help everyone elevate their fitness and experience limitless lifestyles! We aim to share this passion with everyone, so please call if you have any questions.
Higher Than Altitude Group Excursion