瑜伽课程

想要放松心灵吗?

瑜伽课程

想要放松心灵吗?

8条评价
暂停至 6月14日。 受新冠肺炎疫情影响,为保护社区成员的健康,许多地区的爱彼迎体验现已暂停。 请在预订前访问帮助中心,了解最新信息。
时长
1 小时
团体人数
最多7位参与者
包括:
装备器材
体验语言:
英语
瑜伽课程

想要放松心灵吗?

瑜伽课程

想要放松心灵吗?

8条评价
暂停至 6月14日。 受新冠肺炎疫情影响,为保护社区成员的健康,许多地区的爱彼迎体验现已暂停。 请在预订前访问帮助中心,了解最新信息。
时长
1 小时
团体人数
最多7位参与者
包括:
装备器材
体验语言:
英语

体验内容

Looking to unwind and relax? Then, come try yoga! No experience necessary; all levels welcome. Ours is a unique class guided alternately in simple English/Japanese. The series of gentle poses will bring calm and help you deepen your journey within, leaving you feeling refreshed and revitalized at the end of the class.
 The class will consist of a series of simple practices: Breath work, warm ups, Asana (yoga postures), and final relaxation (meditation). 
Asana practice will begin with Sun Salutation leading into basic postures simple enough to practice in your daily life, followed by finishing postures to open up the body and to soothe the mind for deep relaxation.
Pace will be slow and gentle, and modified versions of the postures (using props when necessary) will be shown to accommodate all levels of flexibility and strength. 

Come relax, chill, and release all tensions in your body and mind…and take home a piece of memorable bilingual yoga experience!

您的体验达人

进一步了解Yoko, Miho, Ami, Yayoi

Yoko, Miho, Ami, Yayoi

We are RYT200 and sakura yoga certified bilingual instructors. sakura yoga offers bilingual yoga classes, where instructions are guided in English/Japanese alternately.
 Asuka is a yogi of 7 years and hopes to share her experiences through yoga. She believes we all have the power to find peace and love within ourselves. Yayoi would like to share 8 years of her yoga experience. Her maxim in life is to enjoy being who you are, to pay respect to oneself and others. Chiaki, who is a yogi of 15 years, is always humbled to share her yoga experience and her love for yoga with others. 


包含的项目

装备器材
yogamat, yoga props

参与者评价

评价页面导航部分

体验地点

The class is held at "studio SOUND 8" (Address : Yanagibashi TI Building 1F Yanagibashi 1-9-1, Taito-ku, Tokyo) in Asakusabashi, close to Asakusa, Ueno area. The studio is equipped with props such as yoga mat, yoga belts, cozy blankets, and yoga blocks. With the use of props, the body is gently opened and relaxed while fully supported. Studio is for small member of group (maximum of 8 people ), so you can enjoy yoga in very relaxed, and priva

可订日期

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有7位年满12周岁的参与者参加。

政府签发的身份证件

您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

要带些什么

towel

更多建议

If you have any injuries or concern of your condition please inform the instructors before the class. Please arrive 20 minutes early to the class, so that we can start on time without disruption. 

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

Yoko, Miho, Ami, Yayoi
想要放松心灵吗?
8条评价
¥201/人起
8条评价
¥201/人起