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Yoga x HIIT in Green Park

Yoga x HIIT in Green Park

Duration:1.5小时
Includes:美食、饮品和提供装备
Languages:使用语言:英语
暂停至 6月14日。 受新冠肺炎疫情影响,为保护社区成员的健康,许多地区的爱彼迎体验现已暂停。 请在预订前访问帮助中心,了解最新信息。

关于您的体验达人

I'm a certified yoga teacher with more than half a decade of teaching experience, a solid background in personal training and combat sports, and a profound knowledge of advanced training methods, as well as nutrition. In the past fifteen years, I have tried a lot of different combinations of training and conscious movement. I attest that a HIIT workout combined with yoga, surrounded by…
Benita
Benita
Benita
Benita

体验内容

You'll meet the host in Green Park. Surrounded by the historic buildings of Central London, and the magnificent trees with countless untold stories, you'll spend the first quarter of an hour warming up with natural movement exercises, listening to inspiring tunes, getting your heart racing. The middle section of the workout will push you to your physical limits with an intense set of intervals…

其他应注意的事项

We work out on and off the mat, please wear appropriate shoes, and clothes you don't mind breaking a sweat in! Rain? You're still keen? We can take the workout into a sheltered part of the park!

体验所含内容

小吃
Post-workout snack
饮品
Water
装备器材
Yoga mat, skip rope

要带些什么

Towel (if you get sweaty)
Comfortable shoes and exercise clothes
Empty(ish) stomach (try not to eat anything too heavy in the two hours leading to the workout)

体验地点

We'll move around the Park throughout our practice to get some insights into its surprising history. We'll breathe the oxygen-rich air surrounded by the trees. Just seeing greenery has lots of health benefits, including lowering stress-levels, and increasing focus; imagine the health boost you'll get from doing a workout and practicing yoga in the fresh air! After the session you'll be recharged to continue exploring the City with fresh energy.

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有6位年满14周岁的参与者参加。 The workout can be challenging, but it can also be adapted to cater to all levels of fitness and all ages from 14 up.

要带些什么

Towel (if you get sweaty)

更多建议

We work out on and off the mat, please wear appropriate shoes, and clothes you don't mind breaking a sweat in! Rain? You're still keen? We can take the workout into a sheltered part of the park!

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

Benita
Yoga x HIIT in Green Park
新体验
每人¥268
新体验
每人¥268