瑜伽课程

Sound Healing and Restorative Yoga

瑜伽课程

Sound Healing and Restorative Yoga

10条评价
暂停至 6月14日。 受新冠肺炎疫情影响,为保护社区成员的健康,许多地区的爱彼迎体验现已暂停。 请在预订前访问帮助中心,了解最新信息。
时长
1 小时
团体人数
最多5位参与者
包括:
门票, 装备器材
体验语言:
英语
瑜伽课程

Sound Healing and Restorative Yoga

瑜伽课程

Sound Healing and Restorative Yoga

10条评价
暂停至 6月14日。 受新冠肺炎疫情影响,为保护社区成员的健康,许多地区的爱彼迎体验现已暂停。 请在预订前访问帮助中心,了解最新信息。
时长
1 小时
团体人数
最多5位参与者
包括:
门票, 装备器材
体验语言:
英语

体验内容

Need to revive yourself after your NashVegas extravaganza? Come join me for a 45 minute restorative yoga class followed by a 15 minutes sound healing. Perfect if you: -- Are new to yoga; know everything about yoga -- Have no clue what a crystal bowl is; manufacture and play crystal bowls -- Don't know what to do with a yoga bolster; can set up your own restorative baddha konasana After watching our breath so we may settle in, I will clearly demonstrate then watch and guide you on how to set up the provided yoga props so you may enter into a restorative yoga pose. Over the course of 45 minutes, we will be in 5-6 different poses. I will provide assistance and adjustments as needed. Lastly, I will play various sound healing instruments including a crystal song blow, tuning forks, and song pods. After 15 minutes, we will reawaken ready to take on Nashville again!

您的体验达人

进一步了解Jessica

Jessica

Hi I'm Jessica. I teach yoga, practice crystal and sound healing, and volunteer at Nashville Humane Association. My fellow Nashvillians often tell me, "I'm too hungover to take your class on weekend mornings!" I decided to combine my yoga certification and knowledge as a sound healing practitioner to help my neighbors out! Life is about balance, reset and heal before your next night out on Broadway!

包含的项目

门票
Restorative Yoga Class I will be teaching the class :)
装备器材
All yoga related equip. Yoga blocks, belts, bolsters, blankets, and mats. All the necessary items for a sound bath: crystal…

参与者评价

评价页面导航部分

体验地点

We will be in the yoga room of Downtown Nashville's newest and hippest luxury apartment with amenities designed and made by local artisans and designers. The property is impeccable, and if you're up for it, after class you can try out the rock climbing wall located in the room next to us!

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有5位年满18周岁的参与者参加。

政府签发的身份证件

您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

要带些什么

Yoga mat: if you do not want to use one I provide

更多建议

No sound healing or yoga experience needed. All equipment will be provided and have your favorite yoga clothes on! An additional 15 minutes are reserved at the end of the experience for questions.

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

Jessica
Sound Healing and Restorative Yoga
10条评价
每人¥294
10条评价
每人¥294