We will meet at the marvellous beach of the Barceloneta, where we’ll have a 45 -minute yoga session. Here we’ll just be listening to our breath and the sound of the ocean which will help us to keep concentrated. In the 45-minute yoga session, we will be working on strength, flexibility and balance for every level of knowledge. After the class, we'll enjoy our delicious Holistic Brunch. The brunch is made exclusively with local products. All of our meals are homemade and lovingly prepared. While your Holistic Brunch, I'll give you a chat about how to adopt a healthy lifestyle according to your personal pace and tastes. I believe health is not just about drinking water and lowering stress, but about working on the perfect balance between our body, mind and soul.
I’m a holistic Coach and Yogini I've started my spiritual journey a few years ago through a life changing momentum finding my way to yoga and a holistic way of life. Educating myself over the years about Yogic Science and nutrition in Ayurveda and traditional medicine. My philosophy in life is to be open for the momentum and share as much I can what I experienced and learned from it. Ideally to help me and others gain our natural birth given Body, mind and soul balance elow my Homepage and IG: https://www.yogabrunch.club https://www.instagram.com/kats.yogabrunchclub/
Meal prepared with local ingredients of the season. If you have a dietary requirement, please let us know. We provide the mat…
We'll be on the beach from Barcelona, here we'll start with a Meditation & Yoga and after the yoga I'll serve the brunch at the same place.
The class is made for every Level! Please advise us beforehand about possible diet restrictions. By bad wheater the Yoga Brunch will be indoor. More questions? Feel free to reach out.
⭐海滩Kats Yoga瑜伽体验 + 早午餐⭐