Innate Life offers the ultimate personal hosting experience for active people on a one to one or small group basis. Whether training for a triathlon or just keen to experience Cornwall from an active perspective you will receive a great training session in natural surroundings. The Run, Bike, Swim experience explores the coastal area around Newquay on foot, by bike and in the water with coaching available to improve your fitness, ability and confidence. Starting with a run around the headland followed by a bike ride along the coast we will explore some of the stunning scenery and headlands Newquay has to offer at YOUR pace. Once you have sufficiently worn yourself out we will finish with a dip in the sea to wash away the sweat and burn a few more calories, making space for a well earned cuppa and piece of cake. As part of our ethos at Innate Life is to discover the beauty of our environment in any condition activities will take place in all weather as long as it is safe to do so. Whatever the conditions though you can expect an invigorating and uplifting experience in some beautiful off the beaten track locations
I founded Innate Life with a passion to experience and share the synchronicity natural life has to offer. I have taught and coached within colleges and the outdoors for the past 14 years, including coaching surfing from beginner through to national level. I also run a remedial massage business and between the treatment and coaching of others, and my own personal experience as a sports person I have learnt the importance movement, flow and experience has in enhancing our everyday life. I believe that we are all capable of change and that through challenging ourselves we can reach our dreams.
If you need equipment this can be organised for an additional cost eg. bikes and wetsuits. Please let me know when booking
You will be taken around the headland and along coast paths with stunning views across the bays of the Newquay area. Beaches, coast paths, local landscapes and places of interest will all be part of the experience. The sea can offer up a variety of conditions for this reason the ability of the guest will be considered first and then wind, swell and tides will be taken into consideration to determine the location of the swim.
最多可有5位年满18周岁的参与者参加。 Any health concerns regarding physical activity should be checked out with your doctor before booking.
Active wear for all weather
If you want to get active on your holiday with friends or, if you can't persuade anyone to join you, put yourself in our capable hands with a bespoke activity package adapted to suit your ability.
Run, Bike, Swim in Natural Cornwall