As here in Buzios we have the privilege of having an extremely pleasant temperature throughout the year, my proposal would be to start our jogging at around 7am, running along the asphalt (which gives us a much higher muscular definition) to Ferradura beach and so one by one we follow the most beautiful beaches of the peninsula: Foca, Forno, Brava and a beautiful viewpoint until we return to our guest house. We can also include a pleasant fast chilling dive and still continue to jog, or just lay in the warm sunny sand, stretch and relax for the next couple of hours.
I have the healthy habit of running even when I lived in Rio de Janeiro and when I chose to live permanently here in Buzios, I fell even more in love with this wonderful and therapeutic hobby due to the safety and tranquility of the options of the trails available to run. In addition the environment is absolutely charming and always motivates us to keep running to discover more and more beautiful places which makes every minute very, very pleasurable .
Our route can be charted before leaving for the race as we have multiple options here on the beautiful peninsula ranging from soft sand, hard sand or asphalt racing.
JOGGING WALKING ACROSS THE PENINSULA