An experience of good things! Good people, good environment, good food, good practice! We'll start with a Brain & Body training of DeROSE Method, the most complete method for high performance: Meditation, Mindfulness, Strength and energy, Emotional intelligence. All in one class. After that energizing class, we'll have a beautiful and vegetarian brunch, made with fresh ingredients and lots of love.
Overall, I'm moved by challenges. All my life I've done many sports, lived in different places, volunteer in different countries, travel a lot... and, one day, I found DeROSE Method, which showed me that there's a lot to challenge in myself. And so I started this personal grow's journey. Since 2013 I've been learning about meditation, mindfulness, concentration techniques, body awareness, manage relationships, increase productivity, improve leadership skills. I've been founding big challenges, and learning powerful tools to overcome them. And that's what I want to share with you!
Delicious vegetarian brunch, made with fresh ingredients and lots of love
An original and fresh made chai late
DeROSE Method is a well known high performance method, which is in some of the most important cities in the world, and opened its brand new space in Madrid last year. And here is where we'll have our experience! In a beautiful, cosy and charming space at the center of Madrid.
正念训练 + 早午餐