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Mindfulness walk along the river

Mindfulness walk along the river

Duration:1.5小时
Languages:使用语言:英语
在预订之前,请查看当地针对新冠肺炎疫情防控的相关建议或限制。 此地区提供线下爱彼迎体验。请查阅并遵守当地新冠肺炎疫情防控相关建议或限制。

关于您的体验达人

I am a teacher with a passion for promoting mindfulness and well-being in our increasingly stressful lives. Having worked for 4 years in an Outdoor Education centre before returning to the classroom, I enjoy encouraging others to step away from technology and escape into nature. I run sessions with school children and adult colleagues, helping people of all ages to find mindful techniques that…
Hannah
Hannah
Hannah
Hannah

体验内容

Join me for a gentle walk along the river, stopping along the way to take the opportunity to learn and practice a range of mindful techniques. We will begin with a short explanation of what mindfulness is (and what it isn't!), followed by a breathing exercise to help us leave the day's activities and stresses behind. Following the river, we will awaken our senses and explore our surroundings,…

其他应注意的事项

You don't need to have had any experience of mindfulness to enjoy taking part. I will adapt to the pace and needs of the group, so all you need is to come with an open mind and be prepared for a gentle walk. Hopefully you will leave feeling relaxed and calm with new ideas to try in your daily life!

要带些什么

Water
Sensible footwear
Clothing appropriate to the weather

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

参与者评价

评价页面导航部分

体验地点

We will conduct our workshop while walking along the River Wey in Guildford. In the seventeenth century, this river was made navigable and canal boats and kayaks are a common sight along the river in addition to the variety of plant, bird and animal life. This is a chance to explore Guildford away from the busy town centre.

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有6位年满16周岁的参与者参加。

要带些什么

Water

更多建议

You don't need to have had any experience of mindfulness to enjoy taking part. I will adapt to the pace and needs of the group, so all you need is to come with an open mind and be prepared for a gentle walk. Hopefully you will leave feeling relaxed and calm with new ideas to try in your daily life!
Hannah
Mindfulness walk along the river
1条评价
每人¥137
1条评价
每人¥137