瑜伽课程

Yoga and Sound Healing

瑜伽课程

Yoga and Sound Healing

新冠肺炎疫情最新动态 访问帮助中心,阅读爱彼迎体验体验达人和参与者的健康和安全保护指南。
时长
1.5 小时
团体人数
最多9位参与者
包括:
美食
体验语言:
英语
瑜伽课程

Yoga and Sound Healing

瑜伽课程

Yoga and Sound Healing

新冠肺炎疫情最新动态 访问帮助中心,阅读爱彼迎体验体验达人和参与者的健康和安全保护指南。
时长
1.5 小时
团体人数
最多9位参与者
包括:
美食
体验语言:
英语

体验内容

YOGA Yoga means union – the union of body with consciousness and consciousness with soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions” -B.K.S. Iyengar Yoga is a very ancient science which is thousands of years old that combines exercise, breathing, diet, relaxation and meditation. It is a combination of physical and mental disciplines which make the body stronger and healthier and the mind calmer and more controlled, helping towards self-realisation. Yoga works primarily with the energy in the body and through the science of pranayama or energy-control. Prana means also ‘breath.’ Yoga teaches how, through breath-control, to still the mind and attain higher states of awareness. GONGS Sound is one of the oldest and most natural forms of relaxation and healing practiced by ancient civilizations and tribes around the world for over thousands of years. Gongs in particular, with their wide range of frequencies, tones and harmonies, are one of the most powerful healing instruments. Join us on a journey of Sacred Sound. Your senses will be guided to travel with the frequency of the gong.

您的体验达人

进一步了解Caroline

Caroline

Kris and I are certified yoga teachers and we recently opened our studio which is on the ground floor of our home. It is our 'Jewel'! We are also holistic healers, specializing in energy healing (Reiki), holistic health (Ayurveda), and sound healing (gongs, Tibetan bowls). We run a variety of weekly yoga classes, including Yin, Vinyasa, Restorative, and Kundalini.

包含的项目

美食
We offer Ayurvedic tea and organic biscuits to students after each yoga class in our warm and comfortable studio lounge area

体验地点

We run our yoga classes, workshops and private one on one healing sessions in our yoga studio, The Jewel Within Yoga.

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有9位年满18周岁的参与者参加。 For yoga classes no prior experience necessary. Please let us know if you are pregnant.

政府签发的身份证件

您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

要带些什么

Guest should wear comfortable yoga/sports-like clothes if attending yoga class and or healing sessions

更多建议

In order to ensure availability, please book yoga classes or one on one sessions at least 48 hours in advance.

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

Caroline
Yoga and Sound Healing
新体验
每人¥408
新体验
每人¥408