The first exercice is pretty simple, climb up to the rooftop, of course without elevator. 4 floors, not too hard. This will lead us to a silver door, the workout temple gate. Depending your level I will briefly introduce the sport itself, what is Calisthenics ! Then I'll present and explain your tailored workout. We will need to discuss a little bit before the experience date so I can create a workout that suits you. I think you already what's next: WORKOUT !!! But remember, we are on under the sun, on a secluded typical bracelona rooftop so don't forget your camera too !
Michelle & Larry
I practice Calisthenics since 5 yeas and started teaching my passion pretty naturally 3 years ago. My first "student" was actually my best friend. As I supported him in sport, he kept highlighting my mentoring skills and pushed me to start sharing my passion broadly. As I moved in to Barcelona, I now have an amazing secluded rooftop, and build my own Calisthenics gym there !!!! What could be better for forgetting everything and give it 100% into the training ! Come enjoy a unique sport experience, whatever your level is, we gonna do things you would not believe yourself able achieving and yet, it will really happen.
Pull Up Bar Calisthenics Dips Bar Elastic Bands Gloves Calisthenics Gym Rings
As You have understand, the whole experience will happen on my typical Barcelona Rooftop ! You will be to enjoy the amazing seesight while sweating on the bar, isn't that great !?
A confortable outfit is always better when working out.
If you need more information, please don't hesitate to message me ! Looking forward to hearing from you