Jog Parks and Secret Trails of Bangkok

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James开展的体验

3 个小时
包含食物、饮品、门票
最多10位参与者
使用语言:英语

体验内容

This run/walk will be a total of about 8K/five miles to and among three Bangkok parks. Here is what we will do.
The intensity will depend on your fitness level/interests

Meet you at Lumpini Park Rama 4 statue
Buy some water
Do a warm-up stretching routine
Walk/slow jog through a main Bangkok park: About 2 kilometers
Take a hidden trail about 3 kilometers to 2nd Bangkok park. Run/walk for 1 kilometer
Buy more water
Jog 2 kilometers to 2nd Bangkok park. Run for 1 kilometer
Cool down and stretch
Walk to a local coffee shop for more water
Take you to a one-hour Thai massage nearby where I will leave you to relax
This run/walk will be a total of about 8K/five miles to and among three Bangkok parks. Here is what we will do.
The intensity will depend on your fitness level/interests

Meet you at Lumpini Park Rama 4 statue
Buy some water
Do a warm-up stretching routine
Walk/slow jog through a main Bangkok park: About 2 kilometers
Take a hidden trail about 3 kilometers to 2nd Bangkok park. Run/walk for 1 kilometer
Buy m…

包含的项目

  • 美食
    Coffee drink
  • 饮品
    Bottle of water
  • 门票
    Foot massage: I will take you to a local foot massage place for a one-hour...
最低 ¥277
/人
没有可订日期

认识您的体验达人 - James

2013 年加入爱彼迎
  • 已验证身份
Originally from Seattle, James now calls Bangkok his home. He is a bit of an exercise nut and works out on a daily basis in Bangkok. As the founder and director of X7: The Free Extreme Outdoor Workout, James knows all the trails, parks and massage places in the Bangkok area.
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体验地点

Three local parks where we will run and exercise--including a hidden trail that connects them
A local coffee shop to enjoy coffee or refreshments
A local Thai foot massage at a local shop after the run

房客须知

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

政府签发的身份证件

您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

参与者预订条件

最多可有10位年满10周岁的参与者参加。

更多建议

Wear your jogging clothes. You might want to carry another pair of shorts and a t-shirt . We will walk/run about 7K to a distant park near the Prompong BTS where I will leave for the foot massage.

要带些什么

Wear exercise clothes

Change of clothes (optional-if you want to change after/before foot massage)