Total Body Training at Tempe Town Lake

2 条评价坦佩,美国

暂停至 7月31日。

受新冠肺炎疫情影响,为保护社区成员的健康,许多地区的爱彼迎体验现已暂停。 请在预订前访问帮助中心,了解最新信息。
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Janelle开展的体验

60 分钟
包含装备
最多5位参与者
使用语言:英语

体验内容

Let's meet at Tempe Beach Park for a 1-hour outdoor fitness experience created to revitalize and increase energy. Designed by an ACE Certified Personal Trainer this full-body, circuit-style routine will challenge your cardiovascular and muscular system in a gorgeous and inspiring environment.

We’ll begin atop the Veteran's Memorial overlook and perform an invigorating warm up while we take in views of the lake.

Next, we'll travel to a bougainvillea covered gazebo with more lake views. Here I’ll lead you through your resistance routine, using modifications to make it appropriately challenging for you.

Then we'll move to a grove of Palo Verde trees which are usually full of dragon flies and jack rabbits making the most of the shade. Here, I'll lead you through your cardio circuit.

Finally, we’ll go through a rewarding cool down near the Tempe Center for the Arts cascading water feature. You will burn tons of calories, build strength in a beautiful setting, and finish feeling accomplished.
Let's meet at Tempe Beach Park for a 1-hour outdoor fitness experience created to revitalize and increase energy. Designed by an ACE Certified Personal Trainer this full-body, circuit-style routine will challenge your cardiovascular and muscular system in a gorgeous and inspiring environment.

We’ll begin atop the Veteran's Memorial overlook and perform an invigorating warm up while we take in views of the lake.

Next, we'll…

Janelle对安全的承诺

该体验达人承诺遵守爱彼迎与新冠肺炎疫情相关的安全和清洁准则,包括遵守社交距离准则,保持良好的卫生,并确保所有参与者佩戴口罩。

包含的项目

  • 装备器材
    Activity mat, weights, bands, boxing pads, jump rope. First aid supplies fo...
最低 ¥181
/人

认识您的体验达人 - Janelle

2016 年加入爱彼迎
  • 2 条评价
  • 已验证身份
I am a trail-conquering, Certified Personal Trainer, and veteran with a passion for fostering a love of fitness in others.

While I’ve been an expert at outdoor play since elementary school, I’ve been a fitness professional since 2009. In that time I’ve organized a community group for beginner outdoor exercisers, designed individual fitness programs, and managed a training program for 24 fitness facilities.

Years ago I adopted simple, sustainable healthy habits to lose 48 lbs, and I’ve thrived in maintaining my healthy body ever since. Now I want to help you get outside, get fit, eat well, and feel good.
I am a trail-conquering, Certified Personal Trainer, and veteran with a passion for fostering a love of fitness in others.

While I’ve been an expert at outdoor play since elementary school, I’ve been a fitness professional since 2009. In that time I’ve organized a community group for beginner outdoor exercisers, designed individual fitness programs, and managed a training program for 24 fitness facilities.

Years ago I adopted simple, sustainable healthy habits to lose 48 lb…
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体验地点

We'll meet and complete your routine at Tempe Beach Park; a beautiful urban park with five miles of paths that circle Tempe Town Lake.

2 条评价

Hema
2019年6月
I had two sessions with Janelle and was a great coach. She has a soft approach that worked for me but I could still sense that if I needed to be pushed harder she could definitely fit that role too. She started with a very basic overall workout that still left me sore, our next session she pushed me harder with more cardio and core exercises. Before and after each session, she always asked what I wanted to work on more and my level of fitness. She is very active with her messages and always inquired about me. This was a great experience and I would highly recommend this to others
I had two sessions with Janelle and was a great coach. She has a soft approach that worked for me but I could still sense that if I needed to be pushed harder she could definitely…
Thomas
2019年6月
First class, great experience, expert fitness tips and exercises!

从可订日期中选择

    房客须知

    取消政策

    所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

    政府签发的身份证件

    您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

    参与者预订条件

    最多可有5位年满15周岁的参与者参加。

    更多建议

    This experience is for all fitness levels. All routines can me modified for the individual. No experience is necessary, just an interest in sweating in the sunshine and getting fit.

    要带些什么

    Water

    Towel