An empowering, connecting sharing circle for women to support you to find meaning in your challenges and empower your wellbeing. We'll start with a cuppa and introductions and an exercise to develop your clarity for what you want from your retreat session. A short session will provide guidance about the structure for our conversations, sharing and feedback to ensure that we all feel safe to share meaningfully and emerge from the day feeling nurtured, supported and empowered: I will guide a short meditation to bring a sense of calm, stillness and relaxation. You will experience a two hour sharing transformation session, where you'll be supported to share your story and whats going on for you, so you are open to receive the support you deserve. The deeper you dive into your specific challenges the more you'll gain from the meaningful support. The session will include a guided visualisation/meditation to bring loving energy for healing, soul support and transformation. Over lunch, conversational coaching will bring an educational aspect and provide a foundation for your self care to resource your wellbeing for a more fulfilling future where you are able to rise up to life challenges and emotions with grace, acceptance, wisdom and growth for emotional freedom. We will take a mindful nature walk at the riverside and marshes to reflect on nature to help integrate insights.
I have been coaching professionally, around personal development, relationships and mental and emotional wellbeing for 12 years. In 2011, I experienced a spiritual awakening and life crisis that sparked my journey to understand what happened to me mentally, emotionally, spiritually and psychologically. My coaching and neuro-linguistic programming qualifications helped, but further study: Psycho-spiritual counselling, Spiritual Companion Mentorship, Mindspan, as well as practicing mindfulness and meditation, gave me a depth of understanding that enables me to connect, educate and empower clients more powerfully. I created KindaListening - a training in deeper listening and empowering conversation and train Facilitators to hold Safe Space Sharing Circles to support connection and emergence through crisis and life challenges, more empowered
A light, home cooked, vegetarian soup will be provided for lunch - with local and organic ingredients where possible. Please…
Your day begins at a woodland dell - an enchanting spot to feel connected to the earth. My coaching room at my cottage nearby is a peaceful, calm space, where you'll experience the sharing circle transformation and meditation sessions and lunch. We will end the day with a mindful nature walk along the river bank as a way to tune in to whats happening around you as a reflection and metaphor for your inner world and to integrate your transformation
最多可有6位年满18周岁的参与者参加。 Guests should be open minded, open hearted and have a reasonable level of listening and communication skill. Being comfortable, sharing in a safe and confidential environment is key. You will be guided through the safe space…
Notepad/journal and pen
You'll want to book this nurturing experience, if you are ready to share and make sense of your challenges and find empowering meaning in them. It will be a safe space to connect and engage deeply with others to support your transformation. You will emerge feeling more relaxed, lighter and empowered
Nurturing, Empowering Sharing Support