Yoga+Sound Bath Bliss in Sicily

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Laura开展的体验

2 个小时
包含门票
最多10位参与者
使用语言:英语

体验内容

Sound Bath & Yoga Bliss.
Lie back, relax and allow the beautiful sounds of gongs, Himalayan singing bowls, crystal bowls and therapeutic percussion wash over you, enhancing overall health of mind, body and soul.

A space where therapeutic sound can initiate a 'conversation' with the system and an individual may see themselves more clearly through reflection and enquiry. Proven to relax on a deeper level than other relaxation methods. The term "Sound Bath" is used because you are "bathed" in the vibrations of these beautiful instruments. During a typical Sound Bath participants lie on the floor, or in a comfortable position, and just take in the sounds. Laura will lead you through a free blend of mindful flowing sequences, gradually increasing in intensity, synchronising breath and movement. Using her choreographic skills to create fluid combinations, in order to integrate the often fragmentised transition between elements of yoga. Yoga is about bringing wholeness to life! Her teaching method is centred around following the intelligent flow of life through movement and somatic guidance to nurture oneself and develop greater awareness of individual well-being.
Sound Bath & Yoga Bliss.
Lie back, relax and allow the beautiful sounds of gongs, Himalayan singing bowls, crystal bowls and therapeutic percussion wash over you, enhancing overall health of mind, body and soul.

A space where therapeutic sound can initiate a 'conversation' with the system and an individual may see themselves more clearly through reflection and enquiry. Proven to relax on a deeper level than other relaxation metho…

包含的项目

  • 门票
    Sound Bath & Yoga Bliss in Avola, Syracuse, Sicily
最低 ¥205
/人
没有可订日期

认识您的体验达人 - Laura

2013 年加入爱彼迎
  • 已验证身份
Laura creates nurturing space and shares her knowledge and intuition with a diversity of students, from professional dancers to youth groups, yoga enthusiasts, mums-to-be and older people. Guided by her choreographic knowledge, she teaches her InSpiral Flow approach to movement: safe, fluid, dynamic work interwoven with poetic visualisation and playfulness.
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体验地点

We would be thrilled to welcome you to our renovated Eighteenth Century Baglio,the name baglio is used to indicate a typical Sicilian rural summer residence, mostly owned by noble families.The Baglio is a classic Sicilian farmhouse, set in the fragrant grounds of a biologically cultivated citrus orchard yielding mainly a typical lemon called “LIMONE di SIRACUSA”.Many lanes and paths run through the citrus orchard for relaxing walks or bicycle rid

房客须知

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

参与者预订条件

最多可有10位年满18周岁的参与者参加。

要带些什么

Yoga Matts

Blanket