A short walk in the woods brings us to a beautiful green field, calming stream, and the Natural Mineral Spring. We lay our mats down surrounded by nature and the energy of the Mineral Spring for a 45-Minute Yoga Practice. No Experience Necessary! We will connect to mobility, breath, meditation, and all around you. Our Session ends with a short walk to sample the healing Mineral Water right from a Natural Spring! Mats and Yoga Blocks provided. Sessions can be private one-on-one or in a group.
I love to share my passion about Movement, Education, and Reflection! I have been providing Wellness Experiences privately and group-settings for over 18 years. Whether outdoors or indoors, I enjoy guiding beginner's to advanced-level participants in the meaningfulness of each moment. Personal Trainer, All Types of Fitness Instructor, Life Coach, Wellness Coach, Runner, Hiker, Snowshoer, Cross-Country Skier, Lover of the Outdoors, Energetic, Caring, Breath Acknowledger, Friendly, Traveler, Adventurer, Tree-Hugger, Peace Provider, Masters Degree Accomplished and Compassionate are just a few words that define who I am.
Yoga Mats and Blocks are provided.
Your Yoga Session may take place outdoors in a wooded park or other natural setting based on weather conditions.
Wear comfortable movement layers to adjust to light movement, warmth and breeze. As we will be outdoors, please feel free to bring any other items that will make you more comfortable.
Natural Mineral Spring Yoga Experience