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My name is Elena. I'm a certified Yoga Instructor from Tuscany, living in the countryside near Siena. I'm a curious Yogi with a nomad soul: I do teach in different studios near Siena, in various retreats (www.dolce-mama.com) and several resorts in the region. I'm the co-founder of a project called Yoga & Natura (FB page) together with my boyfriend, which is a hiking guide: I strongly believe in…
We will meet at the entrance of the Fortezza Medicea in the heart of Siena and we'll find a spot under the majestic trees where we can start our practice. Many locals go there to walk, jog, chat or just relax. I do not offer you a secluded and completely silent place as the Fortezza is a public park, but the atmosphere, the gentle breeze and maybe the music coming from the nearby jazz school will…
Water or Herbal Tea < snack
Yoga mat < blocks
Comfy clothes < a hoodie for the final relaxation < a smile
We will meet in the biggest green area within the walls of Siena: the Fortezza Medicea! 5 minutes by walk from the town centre.