Swimming Lessons in Davao City

暂停至 7月14日。

受新冠肺炎疫情影响,为保护社区成员的健康,许多地区的爱彼迎体验现已暂停。 请在预订前访问帮助中心,了解最新信息。 了解更多

Realinie开展的体验

10 个小时
包含门票、装备
最多5位参与者
使用语言:英语

体验内容

LEARN TO SWIM for recreation and better health!

Swimming has ENORMOUS physical, emotional, and mental health benefits!

*It increases upper body strength, improves flexibility of muscles and joints, and works out your glutes and quads. This is one of the best activities you can do to tone your muscles and improve your overall health and fitness!

*Stretching and rhythmic breathing in swimming releases endorphins (a happy hormone) thus helping you fight stress. It’s fun and the water can feel relaxing!

*Reduce the risk of drowning and gain confidence in swimming in deep water. However deep it may be!

*Swimming strengthens your lungs, lowers the risk of diabetes, improves heart health, strengthens bones, improves sleep quality, slows down aging, and so much more!

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The swimming lesson is for 5 days, 2 hours per session, for a total of 10 hours per course.

When: Mondays to Fridays (Subject to availability)
Time: 3pm-5pm or 6pm-8pm

Please tell me your background in swimming so I can teach you better. Thank you! :)

Learn today, and enjoy this essential skill for a lifetime! :)
LEARN TO SWIM for recreation and better health!

Swimming has ENORMOUS physical, emotional, and mental health benefits!

*It increases upper body strength, improves flexibility of muscles and joints, and works out your glutes and quads. This is one of the best activities you can do to tone your muscles and improve your overall health and fitness!

*Stretching and rhythmic breathing in swimming releases endorphins (a…

包含的项目

  • 门票
    Please add P180 per day for the pool fee.
  • 装备器材
    Videos
最低 ¥809
/人

认识您的体验达人 - Realinie

2019 年加入爱彼迎
  • 已验证身份
I am a Swimming Instructor and a Certified Lifeguard at the Philippine Red Cross. I share my passion for swimming with my students and create wonderful experiences. I believe that swimming is an essential life skill that everyone should learn because of its great health benefits!
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体验地点

We will be in a swimming pool inside a popular Hotel in Davao City, Philippines. It is within downtown area.

从可订日期中选择

    活动注意事项

    专业行业合作伙伴
    每趟冒险之旅都谨遵行业准则。 我们携手探险旅行业的领军机构「探险旅行同业公会」,定义保障安全的最佳实践和标准。
    了解您的舒适度要求
    请注意,户外活动存在风险,您可能会在体验过程中面临危险情况。 请根据您的个人能力和地点、天气、装备等客观条件作出判断,确保您能在探险过程中保障自身安全。

    房客须知

    取消政策

    所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

    政府签发的身份证件

    您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

    参与者预订条件

    最多可有5位年满7周岁的参与者参加。

    更多建议

    Please tell me your background in swimming so I can teach you better. Thank you! ;)

    要带些什么

    Swimming Cap

    Goggles