Kick Boxing with a View!

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Alexi开展的体验

2 个小时
包含装备
最多8位参与者
使用语言:英语

体验内容

1) We'll start off with a thorough stretch - important to avoid injuries and make sure everyone's loosened up.

2) We'll then focus on a handful of specific techniques - punches, kicks, blocks, dodging - going deep into the mechanics of each technique so you understand exactly how it's done.

3) Once that's dialled, we'll do some pad work so you can put those techniques into practice. At this point if you've done it right you're going to be hot and sweaty :)

4) We'll then drop the pads and do some attack-on-defense work, putting techniques into practice with moving opponents.

5) We'll finish off with a quick warm-down / stretch (we don't want you to be too sore when busting out your best dance moves in the town later!)

If you want to spar, you're welcome to arrange that yourself after the session.
1) We'll start off with a thorough stretch - important to avoid injuries and make sure everyone's loosened up.

2) We'll then focus on a handful of specific techniques - punches, kicks, blocks, dodging - going deep into the mechanics of each technique so you understand exactly how it's done.

3) Once that's dialled, we'll do some pad work so you can put those techniques into practice. At this point if you've done it right yo…

包含的项目

  • 装备器材
    All gloves and pads provided.
最低 ¥286
/人
没有可订日期

认识您的体验达人 - Alexi

2012 年加入爱彼迎
  • 已验证身份
I started combat sports all of 20 years ago in Kent, England. A black belt (in Taekwon-do), 13 national and international titles and a baby later, I'm psyched to share my passion and learnings with you here in beautiful Nice.

All are welcome - women, men, kids (over 10)... Whether you're an absolute beginner or a seasoned martial artist, whether you're hyper-fit or rarely get off the couch, I guarantee you'll get a great workout, learn new tips and have a lot of fun along the way.

I'm half French half English. I've been in Nice for the last 8 years and loving it... and always happy to share my local tips with you along the way!
I started combat sports all of 20 years ago in Kent, England. A black belt (in Taekwon-do), 13 national and international titles and a baby later, I'm psyched to share my passion and learnings with you here in beautiful Nice.

All are welcome - women, men, kids (over 10)... Whether you're an absolute beginner or a seasoned martial artist, whether you're hyper-fit or rarely get off the couch, I guarantee you'll get a great workout, learn new tips and have a lot of fun along the way…
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体验地点

The session takes place at the gardens on top of the picturesque 'Castle Hill' ('Colline du Chateau), with its waterfall and 360 degree view down to the sea and old town. Mind that the Castle itself was destroyed 200 years ago, in case you're looking for it!

Plenty of area for any non-boxing travel partners to sit, chill and explore on the hill itself.

房客须知

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

参与者预订条件

最多可有8位年满12周岁的参与者参加。

更多建议

The session involves very light contact only, so it's ultra safe for everyone.
There are showers on the beach down below, so you can bring a change of clothes if you want to continue your day.

要带些什么

Sports clothing

Water