An 60 min all levels Yoga lesson including pranayama (breathing techniques), asana (bodily postures) and dharana (meditation techniques) followed by a Gong Bath Sound Healing will be performed in the experience. In the beautiful garden of the boutique hotel ROI suites, just above the sea level (you will hear the sound of sea waves as well) in the amazing village of Assos you will enjoy your relaxing and calming experience while tuning into the Healing Frequencies of the Tibetan Gong.
I am a registered Yoga teacher, RYT Yoga Alliance USA & Hellenic Yoga Association. I have been practising Yoga for the past 12 years. For me Yoga is a Journey which connects you to the deepest part of Yourself. It's a way of life, it's beyond any posture, it's a daily Spiritual Ritual which is based on the ethical precepts of Yoga. I believe in living a life full of Joy, Gratitude and Free of Judgement. These feelings inform and guide my teaching and practice, which is focused on helping my students better Connect to themselves and with their surroundings. I offer sessions based on what I have tried before and what I truly believe that have the power to shift our energy towards awareness, mindful living, universal consciousness and the greatest power in the universe Love.
We will be in the amazing village of Assos, Kephalonia . The location where the experience will took place will be at the beautiful garden of the boutique hotel Roi suites, at the "Ananda Yoga Shala" just above the sea level.
最多可有5位年满18周岁的参与者参加。 Loose clothing is preferred
Your will to relax and enjoy the moment
For more informations I will be more than happy to reply to your emails at email@example.com Or if you have whats up my number is 00306943412455 Please bring your yoga mat and/or towel. All regulations of Health and Safety under the Covid19 law are taken into consideration. Thank you.
Yoga, Gong Bath & Healing Journey