音乐课

Sound Journey @ The Medicine Wheel

音乐课

Sound Journey @ The Medicine Wheel

2条评价
暂停至 7月31日。 受新冠肺炎疫情影响,为保护社区成员的健康,许多地区的爱彼迎体验现已暂停。 请在预订前访问帮助中心,了解最新信息。
时长
2.5 小时
团体人数
最多10位参与者
包括:
美食, 饮品, 交通, 装备器材
体验语言:
英语
音乐课

Sound Journey @ The Medicine Wheel

音乐课

Sound Journey @ The Medicine Wheel

2条评价
暂停至 7月31日。 受新冠肺炎疫情影响,为保护社区成员的健康,许多地区的爱彼迎体验现已暂停。 请在预订前访问帮助中心,了解最新信息。
时长
2.5 小时
团体人数
最多10位参与者
包括:
美食, 饮品, 交通, 装备器材
体验语言:
英语

体验内容

This 2.5-hour adventure into a deeper experience of self in nature will begin at my Tea and Sound Meditation space near downtown Manitou Springs, where participants will get acquainted with each other and learn about the medicine wheel. We'll shuttle a 5-7 minutes from the Tea and Sound Meditation space to the Iron Mountain-Intemann Trailhead. At a modest pace on moderately challenging terrain, it's a 30 minute hike to the medicine wheel. Along the way, we'll discuss local points of interest and, then finish the outbound trek with a walking meditation. Once at the Medicine Wheel, we'll circle up for a 20-30 minute guided breathing (pranayama/kriya) ceremony and practice, during which Chris will play the Tibetan singing bowl for all participants. Participants will then get a hands-on opportunity to play the bowls themselves. Chris will teach striking, ringing and "sound sipping" techniques as well as some of the basics about how the bowls relate to and influence the body-mind and the chakras. We'll then hike back down to the trailhead, shuttle to the Tea and Sound Meditation space, and wrap up with a complimentary vegan treat, courtesy of In Joy Baking Company.

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

您的体验达人

进一步了解Christopher

Christopher

Hi, I'm Chris! I'm a life coach and local yoga instructor who believes sound and nature can transport us to new levels of awareness and connect us to ourselves and each other. I am also the owner and operator of the White Yarrow, a Manitou Springs homestays company that hosts folks who come to explore the magic of this region. I love meeting visitors to the area, tending to the animals at our homestead, hiking in the mountains and playing in the local drum circle. Tibetan singing bowls and mountain environments are among my favorite media for helping people to experience their depth and limitless potential. Tibetan singing bowls have been used for 2000 years for sound healing, and there's nothing quite like experiencing their vibration while you take in the fresh mountain air and views from a special place like the medicine wheel.

包含的项目

美食
饮品
交通
Chris will shuttle participants via van to the Intemann-Iron Mountain trailhead to start their 30-minute trek to the Medicine…
装备器材
Tibetan Singing Bowls produce sounds that invoke a deep state of relaxation and that naturally assist one in entering into…

参与者上传的照片

参与者评价

评价页面导航部分

体验地点

The Tea and Sound Meditation space, located near downtown Manitou Springs, is our meet-up and inclement weather location, and the place where Chris and his wife Jillian offer healing ceremonies for individuals and small groups. A medicine wheel is a stone circle believed to have spiritual , astronomical, territorial, and calendrical significance. This circle sits in an infrequently travelled area in the foothills overlooking Manitou Springs.

活动注意事项

户外活动存在风险,您可能会在体验过程中面临危险情况。 请根据您的个人能力和地点、天气、装备等客观条件作出判断,确保您能在探险过程中保障自身安全。

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有10位年满14周岁的参与者参加。 Guests must be able to hike a moderately difficulty trail in direct sunlight at altitudes that range from 6,000' - 8,000' for 30 minutes in each direction.

要带些什么

Layers of clothing

更多建议

Hydrate and get a good meal before you arrive for this experience. As far as hikes go, the Medicine Wheel hike is not strenuous, but it's important to have energy and to be properly prepared. Bring cash, check or smart phone app to purchase a singing bowl for yourself after your experience
Christopher
Sound Journey @ The Medicine Wheel
2条评价
每人¥292
2条评价
每人¥292