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West Loop Meditation at Shambhala

芝加哥,美国

Mark开展的体验

60 分钟使用语言:英语
致力于保障安全
此体验达人承诺遵守爱彼迎针对新冠肺炎疫情的安全准则。
最多 10 人
包含食物和饮品

体验内容

Break from the busy stress of everyday life and learn an introduction to meditation. We'll sit in a lounge with books, coffee and tea. I'll share how the city of Chicago is expanding and structures are building in the west loop neighborhood. Benefits of meditation will be discussed along with historic and cultural traditions of meditation. In the shrine room we will sit for 10 minutes of meditation. On the rooftop deck we will sit for 20 minutes of environmental meditation.

* If you would like to book a custom day & time, please message me and I maybe able to create availability for your group.
Break from the busy stress of everyday life and learn an introduction to meditation. We'll sit in a lounge with books, coffee and tea. I'll share how the city of Chicago is expanding and structures are building in the west loop neighborhood. Benefits of meditation will be discussed along with historic and cultural traditions of meditation. In the shrine room we will sit for 10 minutes of meditation. On the rooftop deck we will sit for 20 minutes…

包含的项目

  • 美食
    Light snacks and there are 3 bathrooms on the same floor as the shrine room
  • 饮品
    A selection of tea and coffee and there are 3 bathrooms on the same floor a...

认识您的体验达人 - Mark

2013 年加入爱彼迎
  • 7 条评价
  • 已验证身份
Mark is a meditator, yoga teacher and social advocate working to build a culture aging is celebcelebratedmoving and meditation are key components to a healthy lifestyle.
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最低 ¥65
/人
没有可订日期

体验地点

The shambhala meditation in Chicago's west loop neighborhood. There is parking on randolf and lake streets.
Ashley
2018年3月
I got sick and didn't get to do this experience after all, but Mark was chill about it and he communicated with me very well.
Teresa
2018年2月
Mark showed the meditation center as he explained several key elements in the shambhala meditation practice, then we practiced meditation for around 15 minutes. It was a great experience! I'll try that meditation again on my own. The center has an amazing bookstore and I got a couple of books about shambhala since I wanted to learn more about it.
Mark showed the meditation center as he explained several key elements in the shambhala meditation practice, then we practiced meditation for around 15 minutes. It was a great expe…
Katie
2017年11月
Mark is very knowledgeable about the Shambala meditation practice. I learned a lot and was able to put it into practice. It was a good, memorable experience with a genuinely nice person. Thanks again Mark!
Remy
2017年10月
Mark gave us a great introduction to Shambhala meditation. As part of this, he gave us a tour of the center including the amazing rooftop view. Would definitely recommend to anyone interested in meditation with an interest in a practical approach. Radical dharma ftw
Mark gave us a great introduction to Shambhala meditation. As part of this, he gave us a tour of the center including the amazing rooftop view. Would definitely recommend to anyone…
Nancy
2017年10月
Mark is so well informed and passionate about Shambhala. The experience was fantastic and I definitely recommend it! It was my first Shambhala meditation and I am now interested in learning more and pursuing this type of meditation.
Charity
2017年10月
Mark is great, and very kind; his energy is quite soothing. :) Starting your day/ your trip with meditation will help to create a calmness that in getaways; let alone, life, is hard to find. I highly suggest this experience. Thanks, Mark!!

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所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

参与者预订条件

最多可有10位年满18周岁的参与者参加。