Coach Gibson's k-o Boxing Workout

暂停至 7月31日。

受新冠肺炎疫情影响,为保护社区成员的健康,许多地区的爱彼迎体验现已暂停。 请在预订前访问帮助中心,了解最新信息。 了解更多

Craig开展的体验

90 分钟
包含饮品、装备
最多10位参与者
使用语言:英语

体验内容

I'll offer my non contact K-O boxing workout. K-O is a workout that people of all ages can do it targets muscles you never new you had builds self confidence you will leave feeling like a champ. First we go through a warm up. learn the proper boxing stance, how to rap your hands, learn how each punch is thrown, how to put punches in combinations, then the various boxing drills and exercises, how to jump rope, how to avoid getting hit, proper breathing and stretching techniques, Can't forget the abs I'll teach them the ab work I put all my champions through. This will be a life changing experience they will never forget and be able to share with friends and love ones.


Coach of Champs,
Coach Craig Gibson
I'll offer my non contact K-O boxing workout. K-O is a workout that people of all ages can do it targets muscles you never new you had builds self confidence you will leave feeling like a champ. First we go through a warm up. learn the proper boxing stance, how to rap your hands, learn how each punch is thrown, how to put punches in combinations, then the various boxing drills and exercises, how to jump rope, how to avoid getting hit, prop…

包含的项目

  • 饮品
  • 装备器材
    Boxing Gloves
最低 ¥692
/人
没有可订日期

认识您的体验达人 - Craig

2017 年加入爱彼迎
  • 已验证身份
I'm a a native of Glen Cove, New York who has traveled worldwide using my talents and abilities to create a unique and effective workout experience. After being mentored by masters I decided to allow you to experience K-O my boxing workout! You will learn how I coached 8 boxing champions, a 4time Golden Glove champion, an Olympic gold medalist. Both professional and amateur athletes in every sport. I'm asked why I chose the K-O
boxing workout my response is that it provides everything you need to be in the best shape of your life it
improves Speed, conditioning,strength, muscle tone, hand eye coordination balance, focus and concentration. Confidence. Abs of steel, You get shredded. Let's Go

Coach of Champs
Coach Gibson
I'm a a native of Glen Cove, New York who has traveled worldwide using my talents and abilities to create a unique and effective workout experience. After being mentored by masters I decided to allow you to experience K-O my boxing workout! You will learn how I coached 8 boxing champions, a 4time Golden Glove champion, an Olympic gold medalist. Both professional and amateur athletes in every sport. I'm asked why I chose the K-O
boxing workout my response is that it provides everything you n…
为了保护您的付款安全,请勿在爱彼迎网站或App之外进行转账或沟通。 了解更多

体验地点

I'll be hosting indoor and outdoors at gyms fields stadiums i have a customer base around the country so I'm looking forward to teaming up with Airbnb team work wins. Coach of Champions Coach Gibson.

房客须知

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

政府签发的身份证件

您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

参与者预订条件

最多可有10位年满10周岁的参与者参加。

更多建议

I'll be sure each individual understands everything there is about the art of boxing. The experience will be simple to learn each step of the way. All they have to do is come wanting to gain the knowledge of the art that will stay with them for a life time.
Coach Gibson

要带些什么

jump rope, hand raps, exercises mats. If they dont have jump rope or hand raps it can still work and if no mat a towel will do.

I have ten pair of boxing gloves so if there are more then 10 people gloves will be needed