跳至内容

Phoenix开展的体验

5 个小时
包含饮品、装备
最多10位参与者
使用语言:英语

体验内容

Relax deeply in nature, let go and dissolve stress! We will explore methods of relaxation and self-connection in Warburton, Yarra Valley, one hour east of Melbourne, a beautiful natural region, accessed by train and bus or car.

When we arrive in Warburton, we will start by discussing the three primary methods of meditation: sitting, walking, and lying down. With this theoretical knowledge in tow, we will experiment practically with each method, seeking to relax our minds away from the madness of the day to day. By connecting with our bodies, we will increase focus, happiness, resilience, and general wellbeing.

We will also connect with the lovely forests and rivers around this glorious area. You will feel refreshed, relaxed and rejuvenated by this experience in nature.
Other things to note
Suitable for anyone over 14 years of age. Please bring something to sit/lay on ie towel, blanket or mat.
Relax deeply in nature, let go and dissolve stress! We will explore methods of relaxation and self-connection in Warburton, Yarra Valley, one hour east of Melbourne, a beautiful natural region, accessed by train and bus or car.

When we arrive in Warburton, we will start by discussing the three primary methods of meditation: sitting, walking, and lying down. With this theoretical knowledge in tow, we will experiment practically with ea…

Phoenix对安全的承诺

该体验达人承诺遵守爱彼迎与新冠肺炎疫情相关的安全和清洁准则,包括遵守社交距离准则,保持良好的卫生,并确保所有参与者佩戴口罩。
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包含的项目

  • 饮品
    Water
  • 装备器材
    Something to sit/lay on
最低 ¥293
/人
没有可订日期

认识您的体验达人 - Phoenix

2014 年加入爱彼迎
  • 已验证身份
I am an experienced meditator, healer and bodyworker fascinated by the restorative properties of nature. I began meditating 25 years ago in Asia to heal anxiety, continued practicing and then taught in Australia. I’ve studied with indigenous healers and spiritual teachers from all over the world, working as a meditation teacher, healer, transformation facilitator, travel writer, outdoor education expert and author.

On this trip I will be offering very deep relaxation and meditation experiences and tuning in with nature in the beautiful surroundings of Warburton.
I am an experienced meditator, healer and bodyworker fascinated by the restorative properties of nature. I began meditating 25 years ago in Asia to heal anxiety, continued practicing and then taught in Australia. I’ve studied with indigenous healers and spiritual teachers from all over the world, working as a meditation teacher, healer, transformation facilitator, travel writer, outdoor education expert and author.

On this trip I will be offering very deep relaxation and meditation ex…
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体验地点

Warburton is a secret place close to Melbourne of natural beauty, forests and rivers and mountains. Full of birds and trees, it provides a peaceful natural haven.

房客须知

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

参与者预订条件

最多可有10位年满14周岁的参与者参加。

要带些什么

Semthing to lie on ie mat or blanket. Sunscreen and hat (if sunny)