Ketogenic meal format and benefits

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Steve开展的体验

90 分钟
包含食物
最多5位参与者
使用语言:英语

体验内容

I will start with an introduction on Ketogenisis and the benefits of being in ketosis along with the strategies to achieve nutritional Ketosis

We will generalise on the food types and macros

We will make a simple meal in Keto form

I will inform attendees of some apps and equipment that can support their journey

We will then eat this meal and speak through more Ketogenics information and can view video content

We will then have a wrap up session with any final questions answered

I will let attendees know of support groups tailored to their goals
I will start with an introduction on Ketogenisis and the benefits of being in ketosis along with the strategies to achieve nutritional Ketosis

We will generalise on the food types and macros

We will make a simple meal in Keto form

I will inform attendees of some apps and equipment that can support their journey

We will then eat this meal and speak through more Ketogenics information and can view video…

包含的项目

  • 美食
    Tea and coffe can be provided
最低 ¥401
/人
没有可订日期

认识您的体验达人 - Steve

2019 年加入爱彼迎
  • 已验证身份
I have a passion for nutrition and health and activity/exercise and have applied this lifestyle for many years; to health and moods benefit, I have qualifications in exercise, nutrition and psychology
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体验地点

Home kitchen to construct a Keto macro meal
Meeting/dining room to discus and sample/eat the Keto meal

房客须知

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

参与者预订条件

最多可有5位年满7周岁的参与者参加。家长也可携带2岁以下的儿童参加。

更多建议

This will be an overview of the benefits of Nutritional Ketosis and fasting
We will prepare and sample/eat a Keto meal then discuss Ketogenics