力量训练

Bayfield Beach Workout Flow

Bayfield Beach Workout Flow

Duration:1小时
Includes:提供装备
Languages:使用语言:英语
新冠肺炎疫情最新动态 访问帮助中心,阅读爱彼迎体验体验达人和参与者的健康和安全保护指南。

关于您的体验达人

I've been training for the better part of my life. Weight training, plyometrics, cardiovascular, high intensity interval, crossfit, yoga, olympic lifting, and body building are all regimes that have been a part of my training and experience. After countless hours of exercise with professionals and receiving my own personal training, I have first hand experience on how to ensure you'll push…
Cam
Cam
Cam
Cam

体验内容

The full practice will take an hour. After meeting at the beach, we'll do a warm up and active stretch that will help prepare your body for the work. I'll then talk you through all the stations of work and physical flows we'll be engaging with, being sure to highlight proper form and functionality. Then we'll get into it. The meat of the exercise will last approximately 20-30 minutes. After,…

其他应注意的事项

You must contact me to set up a time and date for your workout! I'll be bringing my bluetooth speaker as an option. We can either listen to the waves, my pick of 'pump you up' tunes, or you can put something on that you prefer.

体验所含内容

体育用品
Kettlebells Medicine ball Heavy rope

要带些什么

Water bottle, sunscreen, music preference

体验地点

We'll be at a beautiful, picturesque beach in Bayfield. First, we'll trek down the Cameron st. goat path, where we'll find a spot we can set up. From a variety of natural features, we'll incorporate the lay of the land into our exercise and get started. While we work we'll be able to take in the beauty of the view of Lake Huron while feeling the sun on our skin. After, the cool, clear water will help our bodies rejuvenate and recover.

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有1位年满13周岁的参与者参加。

政府签发的身份证件

您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

要带些什么

Water bottle, sunscreen, music preference

更多建议

You must contact me to set up a time and date for your workout! I'll be bringing my bluetooth speaker as an option. We can either listen to the waves, my pick of 'pump you up' tunes, or you can put something on that you prefer.

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

Cam
Bayfield Beach Workout Flow
新体验
每人¥134
新体验
每人¥134