日落冥想与海滩瑜珈

共收到9条评价,平均评分为5.0(满分为5分)。劳德代尔堡,美国

暂停至 7月31日。

受新冠肺炎疫情影响,为保护社区成员的健康,许多地区的爱彼迎体验现已暂停。 请在预订前访问帮助中心,了解最新信息。 了解更多

Alexis开展的体验

60 分钟
最多6位参与者
使用语言:英语

体验内容

Each experience begins and ends with meditation. Encouraging each participant to go inward as they appreciate the setting of the sun. The dust of a day. Join us to stretch and flow. You will feel your body come alive as you breathe in the fresh air and take in the energy of the ocean.

This calming hatha class is perfect for beginning yogis as well as those with a regular yoga practice. You will enjoy long stretches that open your body as well as a gentle flow. Pose options will be provided so that you can listen to your body, set your intention and enjoy the practice and pace that is right for you.

The spirituality of this place will bring you into a deeper connection with your body, mind and nature. Notice your breathing as you listen to the waves. Do a downward facing dog as some of the local dogs walk by. Relax with pigeon pose and hear the birds sing.

Sunset Guided Meditation 15mins (included)
Yoga (all levels) 1hour


Take a dip in the ocean after class to cool off.
Each experience begins and ends with meditation. Encouraging each participant to go inward as they appreciate the setting of the sun. The dust of a day. Join us to stretch and flow. You will feel your body come alive as you breathe in the fresh air and take in the energy of the ocean.

This calming hatha class is perfect for beginning yogis as well as those with a regular yoga practice. You will enjoy long stretches that open your body…

Alexis对安全的承诺

该体验达人承诺遵守爱彼迎与新冠肺炎疫情相关的安全和清洁准则,包括遵守社交距离准则,保持良好的卫生,并确保所有参与者佩戴口罩。
最低 ¥219
/人

认识您的体验达人 - Alexis

2013 年加入爱彼迎
  • 9 条评价
  • 已验证身份
Fort Lauderdale has been my home for more than 20 years but I am originally from Jamaica. I have been teaching yoga, meditation, alignment & breathing techniques to help others heal, restore and maintain balance since 2011. As an avid beach lover, I cant think of a better spot to renew, restore and be in the moment.

I am the founder and director of the local yoga education program, BecauseYogaHeals that helps others to find calm and steady. I love teaching by the ocean. There are so many benefits of being by the ocean and doing yoga, meditation and fitness classes. My goal is to create a relaxed and inviting space, where no one feels the pressure of performance of the movements. We are a open community of all shapes, colors, sizes and levels.
ONELOVE, ONEHEART
Fort Lauderdale has been my home for more than 20 years but I am originally from Jamaica. I have been teaching yoga, meditation, alignment & breathing techniques to help others heal, restore and maintain balance since 2011. As an avid beach lover, I cant think of a better spot to renew, restore and be in the moment.

I am the founder and director of the local yoga education program, BecauseYogaHeals that helps others to find calm and steady. I love teaching by the ocean. There are…
为了保护您的付款安全,请勿在爱彼迎网站或App之外进行转账或沟通。 了解更多

体验地点

Earl Lifshey Ocean Park has beautiful coral walkways shaded by lovely local trees that enhance the beauty of this beach. Often frequented by locals this pristine park and beach is an ideal location for meditation and yoga. It is typical to see birds and humans fishing at this beach. This beach is alive and peaceful.

This beach location is ideal for physical distancing and fun.

共收到9条评价,平均评分为5.0(满分为5分)。

Allison
2020年3月
This was a beautiful experience! Alexis led a very relaxing class with modifications for beginners to experts. She made everyone feel welcome, and even shared photos of the experience with us afterwards. The location was also gorgeous!
Kaliyah
2020年3月
I loved this so much. Being at the beach is very peaceful and her guidance was very helpful. I definitely would do this again if I find myself in Florida
Morgan
2020年2月
Alexis’s yoga and beach meditation was a truly magical and utterly blissful experience that I am grateful to have gotten to take part in! I was the only one booked for the particular practice, so she really tailored it to my level and preferences. Alexis is deeply knowledgeable, intuitive, and passionate yogi who seamlessly married meditation techniques with the yoga practice, including the use of breath work, sound therapy and chanting mantras to reconnect the mind-body-soul connection. She maintained a soothing, compassionate and therapeutic vibration throughout the duration of the experience and provided very helpful adjustments and suggestions. She really made me feel at ease, empowered and in my element, and I left the beach feeling completely blissed and rejuvenated. I would highly recommend this program to yogis of any skill level for a completely soul-leveling and multi-layered healing experience. Namaste! 🕉✨
Alexis’s yoga and beach meditation was a truly magical and utterly blissful experience that I am grateful to have gotten to take part in! I was the only one booked for the particul…
Jana
2020年1月
Alexis was amazing. Her directions to arrive to the location were very clear and allowed me to easily find my way, she provided a mat for me, and although it was extremely windy she was very accommodating to it. I left relaxed and having a memory of a wonderful experience. Thank you Alexis!
Alexis was amazing. Her directions to arrive to the location were very clear and allowed me to easily find my way, she provided a mat for me, and although it was extremely windy sh…
Lisa
2019年11月
Excellent instructor, very warm and welcoming. Beautiful setting! Felt so relaxed and connected. Will definitely do this again next time I’m in the area.
Rita
2019年7月
The experience was very good... Alexis tailored everything to my needs and made me feel good about myself as well as made me feel better afterwards.. would do again next time in Fort Lauderdale!

从可订日期中选择

    房客须知

    取消政策

    所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

    参与者预订条件

    最多可有6位年满18周岁的参与者参加。

    更多建议

    I would love to get to know you. Please share with me any injuries or physical issues, if any, that might be relevant, that way I am able to tailor a BLISSFUL experience for you.

    要带些什么

    Beach towel

    Water