瑜伽课程

Private Yoga for 2 in a Secret Garden!

瑜伽课程

Private Yoga for 2 in a Secret Garden!

4条评价
新冠肺炎疫情最新动态 访问帮助中心,阅读爱彼迎体验体验达人和参与者的健康和安全保护指南。
时长
2 小时
团体人数
最多3位参与者
包括:
装备器材
体验语言:
英语
瑜伽课程

Private Yoga for 2 in a Secret Garden!

瑜伽课程

Private Yoga for 2 in a Secret Garden!

4条评价
新冠肺炎疫情最新动态 访问帮助中心,阅读爱彼迎体验体验达人和参与者的健康和安全保护指南。
时长
2 小时
团体人数
最多3位参与者
包括:
装备器材
体验语言:
英语

体验内容

When you arrive, we will discuss your goals for your practice, then we will begin with a short meditation in the secret garden, tucked away in the back corner of the yard, surrounded by stunning flowers. Then we will move to the stone courtyard for our one hour yoga practice. There is something very powerful in practicing surrounded by nature with your feet on the ground. Beautiful music designed to compliment the different asanas (postures) accompanies your practice. I will give guidance and adjustments to maximize poses. During final relaxation (Savasana), I will lead you in a guided meditation, integrating Reiki healing and essential oils to deepen and enhance relaxation. Following our practice, you will be treated to an energizing, organic green smoothy as you relax in my beautiful French Country garden, listening to the morning birds. I’ll provide local insider recommendations on how to spend the rest of your day in the Beach area. When you leave, you will take away the stainless steel water bottle provided to you, filled with vitamin water, to keep you hydrated and energized. You will also take home my recipe for the delicious, antioxidant smoothy that you enjoyed in the garden.

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

您的体验达人

进一步了解Judy

Judy

I have been passionate about practicing yoga for over 30 yrs and have been teaching a variety of styles of yoga to all ages & physical abilities since 2009. I am certified in Hatha, Vinyasa, Pre and Post Natal, Restorative, Yin, Yoga Nidra, Trauma and PTSD, Pilates and Reiki. My style is nurturing, intuitive and inclusive. Whether this is your very first yoga class, or you are an advanced yogi, you will leave feeling refreshed, relaxed and empowered. More info can be found on my website - www.180yoga.com I am also a passionate and experienced gardener and I have created a very special urban oasis in my backyard. Gardening teaches us patience, adaptability, creativity, acceptance and connects us to the earth and ourselves. I have designed the garden with my heart soul and would love to share that with you!

包含的项目

装备器材
Just bring yourself! I will provide everything you need: Yoga mat, props, Stainless steel water bottle ( yours to take away…

参与者评价

评价页面导航部分

体验地点

One of my passions is gardening. It teaches patience, gratitude and creativity My secret urban garden is full of beautiful flowers from May to October, designed to attract birds and butterflies. Even though we are in the city, it is a peaceful urban oasis. After the event, you can stroll down to the boardwalk and beach, a 15 minute walk. TTC Street car stop is half a block away.

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有3位年满5周岁的参与者参加。 No prior Yoga experience necessary! I will adapt the class to your physical and personal needs from newbie to advanced yoga.

政府签发的身份证件

您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

要带些什么

All you need to do is wear comfortable clothes that you can move freely in. I will provide everything else that you will need!
Judy
Private Yoga for 2 in a Secret Garden!
4条评价
每人¥362
4条评价
每人¥362