Shamanic Tibetan Yoga Ritual

在预订之前,请查看当地针对新冠肺炎疫情防控的相关建议或限制。

此地区提供线下爱彼迎体验。请查阅并遵守当地新冠肺炎疫情防控相关建议或限制。
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Maya开展的体验

2 个小时
包含食物、饮品
最多8位参与者
使用语言:英语

体验内容

You will be invited to a participate to a curated yoga and art experience in a unique location of the very center of Barcelona.
-
Once you enter the place, you will go through an immersive journey of sounds and lights until reaching the yoga room.
Just before the yoga room, you will be asked to leave your belongings and shoes.
You will be introduced to Tibetan Healing Yoga called Lu Jong, an ancestral practice from the Himalayas that are rooted in Bön Shamanic tradition and Tantrayana. This form of yoga is a living tradition transmitted by Lama Tulku Lobsang Rinpoche that focuses on deep breathing and body movements. It acts like an internal massage releasing blockages.

You will specifically learn:
* The 9 Breathing
* Self Massage
* The movements of the 5 Elements
* Norbu Lenpa, a movement for Meditation

At the end of the practice after a moment of meditation, you will be offered an herbal tea and fruit salad to end your healthy morning ritual before starting your day in Barcelona.
You will be invited to a participate to a curated yoga and art experience in a unique location of the very center of Barcelona.
-
Once you enter the place, you will go through an immersive journey of sounds and lights until reaching the yoga room.
Just before the yoga room, you will be asked to leave your belongings and shoes.
You will be introduced to Tibetan Healing Yoga called Lu Jong, an ancestral practice from the Himalay…

包含的项目

  • 美食
    Fruits salad
  • 饮品
    Herbal Tea
最低 ¥245
/人
没有可订日期

认识您的体验达人 - Maya

2019 年加入爱彼迎
  • 已验证身份
My name is Maya, I am the founder of Kado, a Pop-up Yoga Studio and one of the few Tibetan Yoga Specialist in Barcelona. I’ve lived in Latin America, Europe and Asia to research and learn about arts, body practices and traditional medicine worldwide.

I am a certified Tibetan Healing Yoga Lu Jong Teacher, a cinematographer and a dancer.
My experience focuses on the intersection of arts and body practices like yoga, dance, theater, installation and meditation. As an expert in Visual Arts and Body Movement I offer 5 senses experiences.

I strongly believe that body consciousness and creativity are both a source of joy and health.
I am deeply inspired by nature and my main attention while offering a class is to provide the experience of meditative movements with deep breathing in order to slow down, calm the mind and feel the body.
My name is Maya, I am the founder of Kado, a Pop-up Yoga Studio and one of the few Tibetan Yoga Specialist in Barcelona. I’ve lived in Latin America, Europe and Asia to research and learn about arts, body practices and traditional medicine worldwide.

I am a certified Tibetan Healing Yoga Lu Jong Teacher, a cinematographer and a dancer.
My experience focuses on the intersection of arts and body practices like yoga, dance, theater, installation and meditation. As an expert in Visu…
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体验地点

We will spend all activity within the art and yoga center. You will go through different states of mind that will allow you to travel through your own mind and body.

房客须知

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

参与者预订条件

最多可有8位年满18周岁的参与者参加。

更多建议

Feel free to contact us to have more details.
This is the ideal experience before a busy day discovering the city.

要带些什么

Comfortable clothes