瑜伽课程

Personal Yoga

瑜伽课程

Personal Yoga

新冠肺炎疫情最新动态 访问帮助中心,阅读爱彼迎体验体验达人和参与者的健康和安全保护指南。
时长
1 小时
团体人数
最多1位参与者
体验语言:
英语
瑜伽课程

Personal Yoga

瑜伽课程

Personal Yoga

新冠肺炎疫情最新动态 访问帮助中心,阅读爱彼迎体验体验达人和参与者的健康和安全保护指南。
时长
1 小时
团体人数
最多1位参与者
体验语言:
英语

体验内容

This Personal Yoga session is designed for everyone who is willing to improve in the world of yoga, as well as for beginners. Session will start with breathing techniques and meditation, following by yoga poses with the explanation of their technique, benefits and anatomy, finishing off with mindfull movement and relaxing shavasana. We are going to explore variation of sun salutations and all possible adjustments that work for you, are safe and beneficial for your body. I am going to show you the way, how you can practise safely on your own when you are back home.

您的体验达人

进一步了解Aneta

Aneta

Hello, My name is Aneta. I 'm a certified Yoga teacher, Thai Yoga Massage therapist, and Mindfulness coach. I live on this beautiful Island and I have created Fuerteventura Yoga for all willing to learn and practice Yoga. For the past 20 years, I have been studying and practising with the leading teachers within the fields of; Prana Vinyasa Yoga, Ashtanga Yoga, Yoga for Kids & Families, Partner Yoga, Advanced Thai Yoga Massage Techniques, Thai Massage for Pregnancy, Mindfulness, Movement Medicine. I work with people all ages and abilities, adults and kids, carefully adapting each session to meet individual needs, helping you to feel your best.

体验地点

The session will take place in a safe place right on the beach overlooking the Ocean, so you can enjoy spectacular view and the sound of the waves.

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有1位年满18周岁的参与者参加。 There is no need for previous experience in Yoga.

要带些什么

water

更多建议

There is also different time possibility, please let me know your preferences.

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

Aneta
Personal Yoga
新体验
每人¥410
新体验
每人¥410